Back to origin story, Fi and Fi contemplate how their intergenerational friendship has grown over the years, and how they have both changed in the time they've known each other. Plus, there are a couple of viewing recommendations and some thoughts on card-making and changing physical habit. Grab your beverage of choice and settle down for a chat.

All of Us Strangers
The Agency Unfiltered

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The Fionas are back! It's been almost 2 years, but the time has come to lay down some new chat. After a bit of a catch up, there are some theatre and TV recommendations, a discussion of what Season 7 will hold and a tidbit of practical help about dealing with leftover food and speed tidying. Mens sansa in freezero sano. Or something.

James Acaster
The Traitors
Two Strangers (Carry A Cake Across New York)

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If music be the food of friendship, speak on! We’re on the very broad topic of music this episode. Before that, though, there’s a lot of chat and some fairly serious recommendations of reading and watching. It’s all very harmonious, of course.

Cilka’s Journey (Heather Morris)
Good Grief with Reverend Richard Coles (Channel 4)
Yvonne Lyon
Candide (Scottish Opera)

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