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Hooping with Coach Monee

Hooping with Coach Monee

Written by: Monee Sheppard
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Passion over Hustle. Trust the Process. Nothing worth having comes easy. Education and Hoops. These concepts terms embed in a youth's mind set. What it takes to become competitive and confident starts with all the components to become the Scholar athlete. Whether you desire to play college ball or beyond, the components to develop starts as soon as the desire aka passion is expressed. Former free agent with the WNBA, training experience of 17 years, travel elite teams, and 11 signed athletes to play college ball. My name is Coach Monee. HS to WNBA, NBA, Gleague, or just wanting to compete.

Invested parents breed invested athletes. Key areas: learning time management, one v. one training vs. group, plyometrics, NCAA core classes, AP v. Regular, understanding social media accounts, importance of stretching, ice baths v. showers, prayer life, sportsmanship, AAU travel ball, mental toughness, easy meal plans, toughness beyond the court, lastly respecting your parents' sacrifice. Credit: www.MoneeMakers.com

Monica Sheppard
Basketball Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Getting in the Cardio- Basketball Conditioning Shooting
    Aug 13 2026

    Form shooting, off the screen, reps, summertime training, college bound

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    1 min
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