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Hope Natural Health Podcast

Hope Natural Health Podcast

Written by: Dr. Erin Ellis
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The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective. Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Episode 232: Ultra-Processed Pet Food, Over-Vaccination, and How to Advocate for Your Pet's Health with Dr. Judy Morgan

    Episode 232: Ultra-Processed Pet Food, Over-Vaccination, and How to Advocate for Your Pet's Health with Dr. Judy Morgan
    Jun 4 2026

    Are you tired of being told your pet's chronic health issues are "just a part of aging," or getting handed a prescription every time they have a symptom?

    In this episode, we sit down with Dr. Judy Morgan, a world-renowned holistic veterinarian with 39 years of experience, a best-selling author, and the Top Holistic Veterinarian of the Decade. Dr. Judy shares her powerful shift from conventional medicine to an integrated approach using Traditional Chinese Veterinary Medicine, acupuncture, and food therapy.

    After a major wake-up call with her own dog, she dedicated her career to pulling back the curtain on the pet industry, empowering owners to move away from ultra-processed food, unnecessary chemicals, and over-vaccination.

    In this episode, you will learn:
    • What really goes into dry kibble and why standard labeling is misleading.
    • How fresh, minimally processed, or raw diets can reverse chronic allergies and inflammatory issues.
    • How to use affordable "titer" blood tests to avoid over-vaccination.
    • How early procedures mimic sudden menopause, and the emerging world of pet hormone replacement therapy.



    Special Listener Exclusive:

    Use our unique code at checkout for 50% off any of Dr. Judy's life-changing books. PROMO CODE: HOPENATURAL50
    https://drjudymorgan.com/collections/books-merch-books

    Connect with Dr. Judy:

    • Website & Resources: www.drjudymorgan.com

    • Facebook: facebook.com/JudyMorganDVM

    • Instagram: @drjudymorgan

    • YouTube: youtube.com/@DrJudyMorgan

    For more on Dr. Erin:

    Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8

    Work with Dr. Erin here: https://p.bttr.to/3E88ps4

    Buy Dr. Erin's Supplements here: https://drerinellis.com/shop

    Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/

    Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/

    Let's Be Friends:

    Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd

    Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en

    Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8

    Bookmark Dr. Erin's Website: www.drerinellis.com

    Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI
    Show More Show Less
    33 mins
  • Episode 231: Why You're Exhausted and Your Labs Are Normal, What Your Doctor Isn't Telling You About Hormone Fatigue

    Episode 231: Why You're Exhausted and Your Labs Are Normal, What Your Doctor Isn't Telling You About Hormone Fatigue
    May 28 2026

    Are you simply exhausted? Not just "I need a weekend vacation" tired, but the kind of deep exhaustion where you wake up after eight hours of sleep and immediately want a nap? You drag yourself through the day on caffeine and willpower, only to lie awake at 2:00 AM with your brain racing at 100 miles an hour.

    If you've gone to your doctor, had blood work done, and were told everything looks "absolutely normal," this episode is for you. Falling within a standard reference range just means you aren't outside the population average, it does not mean your body is functioning optimally. There is a massive gap between ruling out a disease and achieving true wellness, and that gap is exactly where hormone-driven fatigue hides.

    Tune in as we break down the physiological reality of hormonal exhaustion, why standard lab panels keep missing the mark for so many women, and how you can start reading your body's unique data to reclaim your energy.

    In this episode, you will learn:

    • You will understand why your lab results can look completely fine on paper while your body is sending clear signals that something is deeply off.

    • You will discover how to distinguish between standard everyday fatigue that resolves with rest and physiological hormone-driven exhaustion that does not.

    • You will learn how to decode the four specific fatigue patterns ranging from mid-afternoon crashes to predictable middle-of-the-night wake-ups.

    • You will find out why women are disproportionately dismissed in conventional medical settings and how standard primary care timelines fail complex hormonal cases.

    • You will get a checklist of the exact comprehensive markers that should be evaluated to find the root cause of your fatigue.

    Special Announcement!

    Stop guessing and start getting answers. Launching on June 10th, you can take the "Why Am I So Tired?" Assessment. Built on the exact clinical frameworks used in practice, this 10-minute, $17 assessment will help you identify your specific hormone exhaustion pattern so you can give your body what it actually needs. Head over to whyamisotired.hopenaturalhealth.com on June 10th to take control of your health!

    For more on Dr. Erin:

    Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8

    Work with Dr. Erin here: https://p.bttr.to/3E88ps4

    Buy Dr. Erin's Supplements here: https://drerinellis.com/shop

    Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/

    Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/

    Let's Be Friends:

    Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd

    Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en

    Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8

    Bookmark Dr. Erin's Website: www.drerinellis.com

    Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI
    Show More Show Less
    16 mins
  • Episode 230: Why Low Libido Isn't Just Hormones: The Nervous System, "Normal" Labs, and What Women Are Missing

    Episode 230: Why Low Libido Isn't Just Hormones: The Nervous System, "Normal" Labs, and What Women Are Missing
    May 21 2026
    In this episode, Dr. Erin sits down with Dr. Jordin Wiggins, a Naturopathic Doctor, women's health educator, and founder of The Pleasure Collective. Together, they pull back the curtain on a massive, yet frequently ignored issue in women's health: sexual dysfunction and low libido. If you've been told your labs are "normal" but you still feel exhausted, disconnected, and devoid of desire, this conversation is for you. Dr. Wiggins breaks down why low libido is rarely just a hormonal issue, reframing it instead as the "pink canary" in the coal mine, a warning light that your nervous system is stuck in survival mode. From adrenal burnout to the relational dynamics that block pleasure, this episode offers a holistic look at how high-achieving women can reclaim their bodies and vibrancy. In this episode, you will learn: Why a disappearing libido is actually a brilliant defense mechanism and an early warning light for deeper physiological, adrenal, and nervous system imbalances. Why optimal hormone levels on paper don't automatically equal a thriving sex life, and why social media heavily overstates hormones as a "silver bullet." How chronic stress and a dysregulated nervous system physically turn off the pleasure centers in the brain, making touch feel less pleasurable and orgasms harder to achieve. How high-achieving characteristics like over-responsibility, high empathy, and chronic caretaking force women into fight, flight, freeze, or fawn states effectively acting as a birth control of their own. How conventional, penetration-focused "sex scripts" underserve women, and why teaching women how to explore their erotic capacity matters more than giving them a clinical diagnosis (like HSDD). How to utilize daily pleasure practices outside of the bedroom to rebuild a sense of safety, lower cortisol, and naturally restore an accessible state of desire. Book: The Pink Canary: The Hidden Secret to Optimal Women's Wellness by Dr. Jordin Wiggins - Dive into Dr. Wiggins' groundbreaking book investigating how to welcome pleasure back into your life, decode your physical symptoms, and achieve true, optimal health. Connect with Dr. Jordan Wiggins: Website: https://www.thepleasurecollective.com/ Instagram: @drjordinwiggins Substack: The Pleasure Path - Subscribe to read longer clinical analyses on the health and relational patterns Dr. Wiggins sees in her practice, and get free access to her Handouts, Trainings, and the 50 Pleasure Practice Guide. https://pleasurepath.substack.com/ Podcast: The Pleasure Principles - Listen to the science behind nervous system regulation and libido broken down in plain language. https://www.thepleasurecollective.com/podcast For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI
    Show More Show Less
    34 mins
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