In this episode of Hormones Happen, host Jeremiah sits down with Alixa, a passionate advocate for women’s hormone health, to discuss the life-changing role of testosterone replacement therapy (TRT) in women’s lives.

Alixa shares her personal journey navigating perimenopause and how testosterone therapy transformed her energy, mood, body image, and relationships. Together, they break down the stigma, address common misconceptions, and highlight why women often face more barriers than men when seeking proper hormone support.

From the science of individualized dosing to the emotional impact on mental health and intimacy, this episode sheds light on how testosterone can restore balance and empower women to reclaim their well-being.

What you’ll learn in this episode:

• Why “normal” hormone levels aren’t always optimal for women’s health
• How testosterone improves energy, mood, and mental clarity
• The impact of testosterone on libido and relationships
• Why dosing for women looks very different than for men
• Why injections are often more effective than creams
• How education breaks down fear and misinformation around TRT
• Why women must advocate for their health and find providers who truly listen

How to get in touch with Alixa

Instagram: www.instagram.com/alixawinns

TikTok: www.tiktok.com/alixawinn

Get in touch!

Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss

Website: https://steelcity-trt.com/

Facebook: www.facebook.com/profile.php?id=61556820675433

Instagram: https://www.instagram.com/steel_city_hrt/

LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/

YouTube: https://www.youtube.com/@Steel_City_HRT

TikTok: https://www.tiktok.com/@steel_city_hrt

Pintrest: https://www.pinterest.com/SteelCityHRT

What happens when you combine cutting-edge medicine with real lifestyle changes? In this episode, Dustin Ortiz opens up about his powerful health transformation using GLP-1 medications. From skepticism to success, Dustin walks us through how diet, exercise, and mental clarity shaped not just his weight loss—but his entire quality of life.

We dig into the realities behind GLP-1s, the psychological impact of dieting, and why true health goes far beyond just the number on the scale. This isn’t just a conversation about medication—it’s about redefining what sustainable health looks like.

What you’ll learn in this episode:

• How Dustin lost significant weight with GLP-1s while embracing lifestyle changes
• Why skepticism about new medications can spark deeper learning and self-advocacy
• The critical role of diet—from keto to carnivore and beyond—in health outcomes
• Why individualized approaches matter more than cookie-cutter solutions
• How dietary changes improve mental clarity and energy
• The trade-off between longevity and quality of life—and which truly matters most
• The importance of weight-bearing activities for bone health
• Why reducing processed foods creates outsized health benefits

Get in touch!

Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss

Website: https://steelcity-trt.com/

Facebook: www.facebook.com/profile.php?id=61556820675433

Instagram: https://www.instagram.com/steel_city_hrt/

LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/

YouTube: https://www.youtube.com/@Steel_City_HRT

TikTok: https://www.tiktok.com/@steel_city_hrt

Pintrest: https://www.pinterest.com/SteelCityHRT

🎧 Episode Summary:

In this episode of Hormones Happen, host Jeremiah sits down with JaNae Hill, nurse practitioner and founder of Mountain Muscle, to unpack her evolution from aesthetics to hormone optimization. From testosterone and HCG to cutting-edge therapies like Kyzatrex and peptides, JaNae shares real-world insights on how personalized hormone replacement therapy can transform energy, weight management, and overall wellness—for both men and women.

📊 Key Stats & References:

• Over 40% of women over 40 have symptoms of testosterone deficiency, yet most go untreated.
• Peptides like BPC-157 have shown promising results in tissue healing and gut repair (National Institutes of Health).
• GLP-1 medications like semaglutide can lead to up to 15% body weight loss over time—but require monitoring and lifestyle support.

How to get in touch with JaNae at Mountain Muscle

Website: mountainmuscle.us

Instagram: Mountainmuscleaesthetics

Get in touch!

Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss

Website: https://steelcity-trt.com/

Facebook: www.facebook.com/profile.php?id=61556820675433

Instagram: https://www.instagram.com/steel_city_hrt/

LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/

YouTube: https://www.youtube.com/@Steel_City_HRT

TikTok: https://www.tiktok.com/@steel_city_hrt

Pintrest: https://www.pinterest.com/SteelCityHRT