In this episode of Hormones Happen, host Jeremiah, the “Optimized NP,” sits down with Chris, an Army veteran and founder of Anvil Bodyworks, for a powerful conversation on healthy self-interest and what true optimization really looks like. Chris shares his journey from high-stress military and corrections work—marked by burnout and hypervigilance—to discovering therapeutic bodywork as a critical tool for recovery and performance. Together, they break down common myths around massage and hormone optimization, explore the importance of trust, breathwork, and intentional movement, and explain why slow, consistent care beats “more pressure” every time. The episode ties bodywork and HRT together as complementary tools for men and women—especially those aged 35–55—who want to function, perform, and live better, not just longer. The takeaway is clear: prioritize your body before it breaks, breathe with intention, and take ownership of your health journey.

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Episode Summary:

Don't miss this! In this episode, Jeremiah breaks down the real-world pros and cons of injectable testosterone versus transdermal creams. From energy crashes and low libido to brain fog and mood swings, he explains how low testosterone shows up in daily life—and how personalized therapy can turn things around. You’ll learn how each delivery method works, who it's best suited for, and why steady hormone levels are key to feeling like yourself again. Jeremiah emphasizes that informed patients make empowered decisions, and that’s what hormone therapy should be all about.

Key Stats & References:

• Low testosterone affects 40% of men over 45. [Source: Journal of Clinical Endocrinology & Metabolism]
• Transdermal creams can reduce hormone level spikes by up to 30% compared to injections. [Source: Mayo Clinic Proceedings]
• Women naturally produce testosterone, and optimal levels support mood, metabolism, and libido.

Get in touch:

Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss

Website: https://steelcity-trt.com/

Facebook: www.facebook.com/profile.php?id=61556820675433

Instagram: https://www.instagram.com/steel_city_hrt/

LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/

YouTube: https://www.youtube.com/@Steel_City_HRT

TikTok: https://www.tiktok.com/@steel_city_hrt

Pintrest: https://www.pinterest.com/SteelCityHRT

In this episode, we sit down with Amy Rose, a nurse with 13 years of experience and a massage therapist with a passion for holistic health. Amy shares her inspiring journey of balancing two healing professions, and how the art of therapeutic touch became a powerful form of self-care—for both her clients and herself.

From the challenges of nursing during the COVID-19 pandemic to the restorative benefits of sensory deprivation tanks, Amy opens up about the importance of protecting your mental health, especially as a healthcare provider or entrepreneur. She reminds us that self-care isn’t a luxury—it’s a necessity.

Listeners will learn how massage therapy can be tailored to individual needs, why empowering clients to voice their preferences matters, and how practices like yoga and meditation support long-term wellness.

✨ What you’ll take away from this episode:

• Why end-of-life care became one of Amy’s greatest callings
• How floating and sensory deprivation can ease stress and anxiety
• The role of massage therapy in mental health and individualized care
• Practical self-care rituals every entrepreneur and healthcare worker should embrace

Whether you’re a nurse, a business owner, or simply someone searching for more balance, this conversation will inspire you to prioritize wellness and embrace the healing power of touch.

How to reach Amy with Rose Massage Therapy

Booking and information: www.rosemassagetherapy.com

Phone: 719-256-0797

Locations:

• Southside Office 3902 Sandalwood Lane Unit 140 Pueblo, CO 81005
• Downtown Office (Massage and Float Spa) 955 N Greenwoo,d Pueblo, CO 81003

Get in touch!

Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss

Website: https://steelcity-trt.com/

Facebook: www.facebook.com/profile.php?id=61556820675433

Instagram: https://www.instagram.com/steel_city_hrt/

LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/

YouTube: https://www.youtube.com/@Steel_City_HRT

TikTok: https://www.tiktok.com/@steel_city_hrt

Pintrest: https://www.pinterest.com/SteelCityHRT

In this episode of Hormones Happen, we break down one of the most persistent myths in men’s health: Does testosterone really cause prostate cancer? Spoiler alert — the science says no. 🎯

Join me as we explore:

• The flawed history behind the testosterone-prostate cancer myth 📉
• What modern evidence really says about testosterone replacement therapy (TRT) 🧬
• Practical tips for men considering TRT — from PSA monitoring to sexual health support 👨‍⚕️
• Hot topics like estradiol, ED meds, Clomid, GLP-1s, and BPC-157 for chronic pain 💉

If you’ve been told your fatigue, low libido, or mood swings are “just aging,” think again. This episode is your evidence-based guide to reclaiming vitality — backed by real science, not fear.

Today, you’re stepping into the shoes of a new patient—live and unfiltered. From labs to lifestyle, I’m walking you through the exact first steps we take to build your personalized plan. 💪

This is Part 2 of a powerful 2-part series designed to crush confusion and help you finally take control of your health. 🚀 Let’s break through the barriers—together.

🔍 Tune in now to demystify the first consult—and see how simple getting started can be.

If you have any burning questions you would like answered on the podcast, send them to Getoptimized@steelcity-trt.com, and they might get answered on the Q&A

Click the smart link below to explore the services offered at Steel City HRT and Weight Loss!

https://s.mtrbio.com/steel-city-hrt-and-weight-loss

What if your body had the ability to heal faster, reduce chronic pain, repair gut issues, and even protect your brain from stress—without relying on prescription drugs? BPC-157, a powerful regenerative peptide, has been scientifically studied for its ability to accelerate tissue repair, combat inflammation, and improve overall well-being. Yet, despite its incredible benefits, it remains largely hidden from the public.

Why? Because Big Pharma can’t patent it, meaning they can’t profit from your healing. Instead, they push expensive medications that treat symptoms rather than fixing the root cause. But now, the secret is out. Thousands of people use BPC-157 to recover from injuries, restore gut health, and reclaim vitality.

During the Q&A we answer the following question

• Do women need testosterone supplementation?
• Should guys supplement with estradiol?
• How much progesterone is too much?

If you have any burning questions you would like answered on the podcast, send them to customer-service@steelcity-trt.com, and they might get answered on the Q&A

Check out the smart link below to see what services are offered at Steel City HRT and Weight Loss, as well as discounts, blogs, and links to other social media content.

https://s.mtrbio.com/steel-city-hrt-and-weight-loss

Testosterone Replacement Therapy (TRT) offers profound mental health benefits beyond its well-known physical effects. Low testosterone is linked to mood disorders, brain fog, anxiety, and reduced motivation, affecting both men and women. TRT helps restore emotional stability, enhance cognitive function, lower stress, and improve sleep quality. It also boosts confidence, drive, and mental clarity, making individuals feel more motivated and resilient. For women, TRT can alleviate mood swings, brain fog, and fatigue, particularly during menopause. By optimizing testosterone levels, TRT is a powerful tool for improving mental well-being and overall quality of life.

During the Q&A, we answer the following question

• Does TRT increase the size of your penis?
• Does estradiol cause breast cancer?

If you have any burning questions you would like answered on the podcast, send them to customer-service@steelcity-trt.com, and they might get answered on the Q&A

Check out the smart link below to see what services are offered at Steel City HRT and Weight Loss, as well as discounts, blogs, and links to other social media content.

https://s.mtrbio.com/steel-city-hrt-and-weight-loss

Are these the miracle drugs we've all been waiting for? In this episode, we dive into the buzz around semaglutide and tirzepatide—two groundbreaking medications shaking up the weight loss and diabetes management world. Learn how they work, who they’re for, and why celebrities and experts can’t stop talking about them. Whether you're curious about the science, the hype, or the potential side effects, this episode has all the juicy details you need to know. Don’t miss it!

During the Q&A we answer the following question

• Is it safe to use pre-loaded syringes?

If you have any burning questions you would like answered on the podcast, send them to customer-service@steelcity-trt.com, and they might get answered on the Q&A

Check out the smart link below to see what services are offered at Steel City HRT and Weight Loss, as well as discounts, blogs, and links to other social media content.

https://s.mtrbio.com/steel-city-hrt-and-weight-loss