How Relationships Affect Mental Health: Exploring the Positive and Negative Impacts
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How Relationships Affect Mental Health: Exploring the Positive and Negative Impacts
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About this listen
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- Healthy relationships are linked to lower rates of anxiety, depression, and stress.
- Strong social connections are associated with better immune function and faster recovery from illness.
- Positive family dynamics and friendships contribute to increased self-esteem and resilience.
- Social isolation and lack of support are risk factors for various mental health problems.
- Maintaining healthy relationship boundaries is essential for emotional well-being.
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