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How To Break Up With Your Phone

How To Break Up With Your Phone

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On average, British people spend more than 2 hours per day on their phones. That amounts to an entire MONTH on our phones every year - or more - in my case!

In this episode, i'm sharing what i've learned from spending my weekends offline (with varying levels of success!) over the past 5 years, in a practice I call #offline48. I'll also be answering the questions I get asked most frequently and i'll be sharing tips and advice if you're keen to join me on an offline weekend.


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How To Break Up With Your Phone by Catherine Price

Lumie alarm clock

Wandering Wild

Unplugged cabins


You can email the show or send us a voice note of your own to atstpodcast@gmail.com

*kind note: this address is for podcast letter contributions only*


This episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic.

Hosted on Acast. See acast.com/privacy for more information.

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