How to Be an Adult cover art

How to Be an Adult

How to Be an Adult

Written by: Luke Chao and Pascal Langdale
Listen for free

About this listen

 Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance.Copyright © 2023 Morpheus Hypnosis Ltd. Hygiene & Healthy Living Self-Help Social Sciences Success
Episodes
  • How to Overcome Impostor Syndrome (Ep. 30)

    How to Overcome Impostor Syndrome (Ep. 30)
    Dec 19 2025

    If you’ve accomplished enough with your life, and you’re very self-critical at the same time, you will probably feel at some point that you’re an impostor or a fraud. This is a pretty good sign that you aren’t. In today’s episode, we’ll explore why, and what to do about that awful feeling: Imposter syndrome is...

    The post How to Overcome Impostor Syndrome (Ep. 30) appeared first on The Morpheus Clinic for Hypnosis.
    Show More Show Less
    34 mins
  • Principles for Effective Protest: A Special Episode Following the SSI-SJP Clash Near TMU (Ep. 29)

    Principles for Effective Protest: A Special Episode Following the SSI-SJP Clash Near TMU (Ep. 29)
    Nov 13 2025

    On November 5, 2025, the tranquility of our hypnosis office was broken by a clash between two student groups, Students Supporting Israel and Students for Justice in Palestine, from Toronto Metropolitan University. After a window was broken and the protesters were forced out, five arrests were made, and the police chief says that more charges...

    The post Principles for Effective Protest: A Special Episode Following the SSI-SJP Clash Near TMU (Ep. 29) appeared first on The Morpheus Clinic for Hypnosis.
    Show More Show Less
    13 mins
  • 8 Ways to Win at Capitalism (Ep. 28)

    8 Ways to Win at Capitalism (Ep. 28)
    Sep 17 2025

    Chances are, there isn’t a revolution coming, and you’re going to be living in a capitalist society for the rest of your life. Now what? In this solo episode, Luke shares eight principles for adapting to (indeed, thriving in) the economic system that our listeners live in: Capitalism is a system where private property and...

    The post 8 Ways to Win at Capitalism (Ep. 28) appeared first on The Morpheus Clinic for Hypnosis.
    Show More Show Less
    Less than 1 minute
No reviews yet