In this episode of The ProSource Pod, we dive deep into strategies for dominating as a high school baseball pitcher. From mastering pitch command to building trust with your coach, learn the essential skills to stand out on the mound. Whether you're a freshman trying to make your mark or a senior aiming to lead your team, these actionable insights will help you elevate your game.

Timecodes

• 0:00 – Intro: How to dominate as a high school baseball pitcher
• 0:30 – The importance of commanding the zone over throwing hard
• 1:00 – Understanding what coaches and hitters look for
• 1:40 – The significance of commanding two pitches
• 2:30 – The advantage of pitching backwards
• 3:10 – Why trust with your coach is key to pitching success
• 4:00 – Strategies for sequencing pitches
• 5:10 – Why high fastballs and off-speed pitches can be game-changers
• 6:00 – Handling pressure situations and adjusting your mindset
• 7:00 – Navigating disagreements with coaches respectfully
• 8:30 – Why having a secondary pitch is non-negotiable
• 10:00 – Developing as a pitcher beyond velocity
• 12:00 – Common mistakes pitchers make and how to avoid them
• 14:00 – How to challenge hitters with your arsenal effectively
• 16:00 – Recap: Key takeaways for becoming a dominant high school pitcher
• 18:00 – Closing thoughts and next steps for improvement

Want more resources to boost your performance? Check out these links:
💻 Website: ProSource Athletic Performance
🎙 Podcast: ProSource Pod
📸 Instagram: @prosourceathleticperformance

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