Episodes

  • 2026: The Only Way to Navigate Chaos without Losing Your Peace – Ep 130

    2026: The Only Way to Navigate Chaos without Losing Your Peace – Ep 130
    Jan 22 2026

    In this episode of Humans Decoded, Kiran, Leela, and Cami explore the rising sense of doom that has marked the beginning of 2026—and offer a radically different response: a peace plan.

    From global conflict and political unrest to AI anxiety, media saturation, and nervous system overwhelm, the conversation looks at how fear spreads—and how awareness interrupts it. Rather than disengaging or collapsing into despair, this episode invites a grounded, embodied approach to staying informed without being consumed.

    Together, they unpack how to relate to the news, navigate triggering conversations, work with prayer and attention, and recognize where peace actually begins—not “out there,” but in the immediacy of lived experience.

    This episode is a reminder that awareness is not passive. It’s the most powerful response available when the world feels loud, chaotic, or uncertain.

    In this episode:

    ✨Why 2026 feels overwhelming—and what’s really being tested
    ✨ How to stay informed without feeding fear
    ✨The difference between disengagement and discernment
    ✨ What a real “peace plan” looks like in daily life
    ✨ Why awareness may be the most radical form of activism

    If the world feels like it’s falling apart, this conversation offers a pause—and a way forward.

    🎧 Tune In Now 🎧
    If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

    Show Notes

    📨 Sign up here for the Embodiment Class – Here

    💌 Get full access to our transformative 9-Day Challenge Here

    ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

    ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

    ———————

    🌱 Join the Community

    We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

    💌 Got Questions or Feedback?

    We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com

    📨 Want More Goodies in Your Inbox?

    Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace

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    Facebook → https://facebook.com/kirantrace

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    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Co.

    Produced by Kiran Trace and Leela Sutter
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    50 mins
  • Embodiment and Awakening: Where the Body, Energy, and Spirit Meet – Ep 129

    Embodiment and Awakening: Where the Body, Energy, and Spirit Meet – Ep 129
    Jan 15 2026

    In this episode of Humans Decoded, Kiran, Leela, and Cami explore embodiment as a living practice—not something to master, but something to return to again and again.

    They unpack why awakening must land in the body, how stories around food, movement, health, and healing quietly shape our experience, and why embodiment reveals freedom far beyond effort, rules, or spiritual bypass.

    This conversation explores the intersection of physical health, energetic patterns, and non-dual awakening, offering a grounded look at what it means to live as Source—in form.

    Inside the episode:

    ✨Why embodiment can’t be mastered—only deepened
    ✨How the body reveals unconscious stories and subtle resistance
    ✨The intersection of spiritual awakening, energy, and physical health
    ✨ Why true listening begins below the mind
    ✨ How embodiment supports real freedom, not control

    If you’ve ever felt disconnected from your body—or confused about how awakening and form meet—this episode offers a clear, compassionate entry point.

    🎧 Tune In Now 🎧
    If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

    Show Notes

    📨Save your seat for the Live Hang Here

    🌿Join the Priority Waitlist Here

    💌 Get full access to our transformative 9-Day Challenge Here

    ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

    ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

    ———————

    🌱 Join the Community

    We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

    💌 Got Questions or Feedback?

    We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com

    📨 Want More Goodies in Your Inbox?

    Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace

    YouTube → https://youtube.com/kirantrace

    Facebook → https://facebook.com/kirantrace

    Tiktok → https://tiktok.com/@kirantrace

    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Co.

    Produced by Kiran Trace and Leela Sutter
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    36 mins
  • The Hidden Magic of Prayer Before and After Awakening – Ep 128

    The Hidden Magic of Prayer Before and After Awakening – Ep 128
    Jan 8 2026
    Prayer isn’t about belief, ritual, or asking for something to change. It’s what rises when control collapses and truth finally speaks. In this episode of Humans Decoded, we explore prayer as a living act—spoken in silence, surrender, honesty, and on-your-knees moments. Not prayer as performance, but prayer as contact. As a remembrance. As a direct conversation with life itself. Through personal stories of loss, awakening, pain, and grace, this conversation reveals how prayer shows up when the mind can’t lead—and why it continues to matter long after belief systems fall away. Inside the episode: ✨Prayer beyond religion, identity, and spirituality✨On-your-knees moments that reshape reality✨Truth statements vs. manifesting language✨ Why prayer still works when nothing else does This is an episode for anyone who’s ever whispered “help,” even after they thought they didn’t believe anymore. Show Notes 🌿Join the Priority Waitlist. Here 💌 Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 00:00 — Why Prayer Still Matters in 202601:14 — How We Underestimate the Power of Prayer03:07 — What Non-Duality Really Means04:34 — Why Prayer Still Exists in Non-Duality05:35 — Childhood Prayer & the Power of Words08:15 — The Most Powerful Prayer: On Your Knees09:46 — Truth Statements as Prayer11:40 — Surrendering Identity in the Fire of Truth16:35 — Grief, Rage, and Loud Prayer21:00 — When Prayer Interrupts Suicide26:06 — Prayer Is Answered28:10 — The Gremlin, Pain Body & Resistance to Prayer35:15 — Prayer Without Ritual or Intermediaries41:37 — This Episode Is a Prayer ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace=YouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter
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    44 mins
  • Are You Feeding Your Pain Body or Your Light? How What You Watch Shapes Your Nervous System – Ep 127

    Are You Feeding Your Pain Body or Your Light? How What You Watch Shapes Your Nervous System – Ep 127
    Jan 2 2026

    What you watch doesn’t just entertain you — it conditions you.

    In this episode of Humans Decoded, Kiran, Leela, and Cami explore how TV, movies, and binge-worthy content subtly shape your nervous system, emotional body, and capacity for presence. Through real examples and lived experience, they unpack why some shows leave you grounded and open… while others quietly drain, agitate, or harden your system.

    In this episode, we explore:

    • How entertainment subtly conditions your nervous system and sense of self
    • Why some shows leave you calm and open — while others create agitation or numbness
    • What shifts when awareness, not habit, chooses what you consume
    • The difference between stimulation and nourishment for the system
    • How sensitivity naturally increases as presence deepens
    • This isn’t about “good” or “bad” content. It’s about sensitivity, awareness, and learning to notice what your system is actually feeding on.

    If your tolerance for certain shows has changed — or you’ve ever wondered why — this conversation will land.

    🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here

    Show Notes
    ✨Tastefully Yours, Attorney Woo, Hometown Cha Cha, Japanese: Apothecary diaries, British Bake off, K-pop Demon Hunters

    💌 Get full access to our transformative 9-Day Challenge Here

    ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

    ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

    ———————

    Timestamps

    0:00 — Feeding the Pain Body or Feeding the Light
    2:06 — Why K-Pop Demon Hunters Hit So Deep
    4:15 — Who We Identify With on Screen
    7:42 — Media’s Impact on Our Inner World
    11:18 — Sensitivity as a Sign of Authenticity
    14:04 — When Watching Becomes Entanglement
    17:02— Are We Feeding Our Demons?
    21:36 — Recognizing Pain Body TV
    24:10 — When a Show Leaves You Empty
    28:48 — What It Feels Like to Feed the Light
    31:55 — K-Pop Demon Hunters and a New Paradigm
    32:40 — When Media Becomes an Active Pain Body

    ———————

    🌱 Join the Community

    We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group

    💌 Got Questions or Feedback?

    We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com

    📨 Want More Goodies in Your Inbox?

    Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace

    YouTube → https://youtube.com/kirantrace

    Facebook → https://facebook.com/kirantrace

    Tiktok → https://tiktok.com/@kirantrace

    Twitter → https://twitter.com/kirantrace

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    34 mins
  • Jedi Travel Tricks — Making Time Dissolve | Kiran Trace – Ep126

    Jedi Travel Tricks — Making Time Dissolve | Kiran Trace – Ep126
    Dec 21 2025
    In this continuation of our Jedi travel series, Kiran Trace, Leela, and Cami explore how to dissolve stress, bend time, and experience deep presence while traveling. From airports and security lines to long drives and delays, this episode introduces a powerful awareness-based “Jedi trick” that transforms chaos into connection. Learn how whispering “perfect” can collapse separation, reveal beauty in unexpected places, and unlock what the hosts call accordion time — where hours pass like minutes. This conversation dives into embodiment, awareness vs. spiritual identity, why time doesn’t have to touch your body, and how ordinary moments can become extraordinary portals into presence. If travel usually drains you, exhausts you, or triggers stress and impatience, this episode offers a radically different way to experience movement, waiting, and time itself. In this episode: ✨ How to stay present in chaotic travel environments✨ A simple awareness hack to soften judgment and separation✨ Why time is optional (and how it folds in meditation)✨ Embodiment practices you can use anywhere✨ Letting go of spiritual posturing and accessing real magic Listen now and turn airports, delays, and waiting rooms into your greatest teachers. 🎧 Tune In NowIf this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here 💌 Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 0:00 — Jedi Tricks for Traveling (Episode Opening)1:27 — Truth Statements: Piercing Fear-Based Beliefs2:17 — New Jedi Trick for Travel (Add-On Practice)4:20 — The ‘Perfect’ Practice: Noticing Who Captivates You5:26 — Whispering ‘Perfect’ from Awareness (Not the Mind)7:29 — Spiritual Identity vs Real Awareness10:21 — Travel as an Intentional Moment in Creation11:52 — Leela’s Airport Perfection Moment13:43 — Airports Transforming into Presence18:43 — Accordion Time: When Travel Collapses Time19:40 — When Time Stops Touching the Body 22:20 — Jet Lag Is Optional24:05 — Letting the Separate Self Dissolve25:20 — Closing Reflections + Avatar Marketplace25:44 — Final Goodbye ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter
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    26 mins
  • Mystical Travel Hacks: How to Bend Time, to Travel with Ease | Kiran Trace – Ep 125

    Mystical Travel Hacks: How to Bend Time, to Travel with Ease | Kiran Trace – Ep 125
    Dec 11 2025
    Holiday travel getting wild? Lost baggage, long lines, missed connections, chaotic airports… This week, Kiran shares one of her absolute favorite pastimes: teaching you Jedi tricks — playful, reality-bending awareness practices that turn stressful travel into a surprising arena for magic. In this episode of Humans Decoded, Kiran, Leela, and Cam explore: ✨ What a Jedi trick really is (and how it’s not a mind hack)✨ How dissolving into awareness shifts chaotic environments instantly✨ Why airports, border lines, and holiday traffic are the perfect playground✨ Real-life stories of upgrades, perfect timing, spontaneous kindness & wild synchronicities✨ The difference between meditating to “get something” vs. letting awareness hold everything✨ How life reorganizes itself when you stop controlling and let the moment lead From packed flights that magically open empty rows… to strangers offering help at just the right moment… to deep spiritual intelligence showing up through accidents, delays, and unexpected detours — this conversation is filled with powerful examples of what happens when you lean back into presence and let reality breathe. If you’re traveling soon (or navigating any kind of life chaos), this episode is your invitation to experiment with awareness, soften the mind, and reconnect with the quiet field holding it all. 🎧 Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 🌿 Guided Meditation Playlist – Listen Here 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here 💌 Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 00:00 – Intro & Episode Setup01:14 – What a Jedi Trick Actually Is04:24 – Jedi Trick #1: Dissolve Fully Into Meditation05:25 – What “Dissolving Into Meditation” Actually Means07:53 – Why Airports Are the Perfect Practice Ground09:39 – What Makes the Trick Fail10:35 – Leela’s Story: Silent Retreat → Empty Row Miracle12:48 – Cam’s Story: When Travel Turns Into Celebration14:20 – Mini Dissolves in Daily Life17:15 – Leela’s Around-the-World Meditation Trip22:54 – Cam’s COVID Travel Miracle25:45 – Letting Life Provide Instead of Forcing26:05 – Why This Is the Real Jedi Trick27:10 – Practice Assignment + Meditation Links ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter
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    30 mins
  • A Deception Trick: How Your Habitual Patterns Pretend To Be Truth | Kiran Trace – Ep 124

    A Deception Trick: How Your Habitual Patterns Pretend To Be Truth | Kiran Trace – Ep 124
    Dec 5 2025
    In Part 2 of this honest conversation, Kiran, Leela, and Cami explore the subtle ways habitual patterns disguise themselves as truth. These patterns often feel intuitive, aligned, or authentic. Yet underneath, they are old survival responses pulling you back into comfort. What You’ll Learn ✨ How “meeting your needs” can slowly turn into entitlement ✨ Why comfort zones often show up as slowness, independence, or self-sufficiency ✨ What belonging terror, fraud, or not-capable patterns look like in real moments ✨ How habitual identities mask themselves as authenticity ✨ What choosing willingness over pain body looks like during identity unraveling ✨ Why awakening doesn’t erase your wiring and why the process takes years ✨ How to feel the difference between real nourishment and a coping habit A Moment of Real Inquiry If you’ve ever asked yourself: “Is this my truth… or just my favorite survival pattern wearing a spiritual outfit?” this episode will land deeply. It offers clarity, compassion, and a real look at identity unraveling. 🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here 💌 Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 00:00 – Welcome Back: What Is a “Good Choice” Really?01:05 – The Cringe Moment: When “My Need” Becomes Entitlement04:40 – The Pain Body’s Fake Rules About Belonging07:42 – Seeing Blind Spots Through Group Dynamics09:05 – “Oh… This Is Pain Body.” The Christmas Collapse Realization10:43 – Alignment Is Not Just About You: It’s About the Whole Moment14:33 – The Slow-Moving Avatar: When “It’s Just My Way” Is Pain Body15:55 – Choosing Willingness Over Collapse19:29 – Awakening ≠ Fixed: The Myth of Being “Done”20:40 – The Marketing of Instant Enlightenment (and Why It’s False)23:13 – The Fraud Identity Breakdown: Waves of Terror → Silence24:19 – Closing: The Beauty of Being Uncomfortable Together ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter
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    25 mins
  • Are Your “Delicious Yeses” Actually Trauma Patterns? | Kiran Trace – Ep 123

    Are Your “Delicious Yeses” Actually Trauma Patterns? | Kiran Trace – Ep 123
    Nov 27 2025
    Are your habitual patterns making your choices for you? In this episode of Humans Decoded, Kiran Trace, Leela, and Cami uncover how habitual patterns can feel intuitive, “aligned,” or even spiritual — when they’re actually old comfort zones running the show. We explore how these hidden patterns shape your reactions, create false yeses, and keep you looping in familiar emotional states without realizing it. Inside this episode we explore: ✨ How pain bodies create “false yeses” that feel spiritual or logical ✨ Why migraines, overwhelm, isolation, busyness, or slowness can all be comfort zones ✨ How your system uses smartness, avoidance, or health routines to escape the present moment ✨ The difference between real support… and coping patterns that keep you stuck ✨ What happens when awareness finally lands and exposes the pattern in real time If you’ve ever found yourself saying: “Wait… this feels true. Is it though?” This episode will change everything. This is a conversation about clarity, ego patterns, and the exact moment you step out of your default mode and into your original nature. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here 💌 Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 0:00 – Welcome to the Tricky Side of Self-Awareness 1:29 – What Are Habitual Patterns Really Made Of? 2:12 – The Isolator Pattern: When Independence Is Actually Avoidance 3:40 – The Vigilant Fixer: Always Solving, Never Seeing 6:00 – Real-Time Exposure: ‘I’m Slow, Vague, Avoidant… Or Am I?’ 10:25 – Migraines as a Safety Mechanism (The Collapse Pattern Exposed) 13:30 – Why Pain Feels Like ‘Proof’ (The Trickiest Part of Healing) 14:45 – The Global Comfort Zone: How ALL Humans Live in Their Pain Body 17:25 – Treat Culture & Entitlement: When Self-Care Is Actually Avoidance 19:18 – Weed, Wine, Sex & the Illusion of ‘Delicious’ 20:41 – The Master Test: Delicious… or Distraction? 22:05 – Avatar Holiday Gift Guide Drop (Aligned Shopping) 22:25 – Final Reflections & What’s Coming in Part 2 ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter
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    23 mins