What is your heart hungry for? How can you satisfy that hunger in a healthy way? Shawn Bonneteau unpacks how our thoughts and actions flow from the heart, a 5-second tool that can interrupt unwanted behavior, and how Christ transforms us without shame.

Shawn Bonneteau is a Christian sexual recovery coach who has spent 14 years inside addiction and 8 years guiding men out of it for a total of over 3,000 sessions. Shawn is the founder of Secret Habit, where he guides Christian men to break free from pornography and destructive sexual habits so they can live with integrity, confidence and real freedom. Learn more at secrethabit.ca

Start your clarity quiz:

secrethabit.com/quiz

Book a call with Shawn:

secrethabit.com/call

Support the show

Take the Husband Material Journey...

• Step 1: Listen to this podcast or watch on YouTube
• Step 2: Join the private Husband Material Community
• Step 3: Take the free mini-course: How To Outgrow Porn
• Step 4: Try the all-in-one program: Husband Material Academy

Thanks for listening!

Instead of trying harder, what would it look like to try softer? Author and counselor Aundi Kolber guides us into compassionate attention so that we can reconnect with our bodies, heal from trauma, and outgrow porn. You'll also hear how God relates to us in the middle of our mess with in-process miracles along the way.

Aundi Kolber is a licensed professional counselor (MA, LPC) and bestselling author of the critically acclaimed "Try Softer" as well as "Strong like Water." She has received additional training in her specialization of trauma-and body-centered therapies and is passionate about the integration of faith and psychology. As a survivor of trauma, Aundi brings hard-won knowledge about the work of change, the power of redemption, and the beauty of experiencing God with us in our pain. Learn more at aundikolber.com

Buy Aundi's books:

• Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode—and into a Life of Connection and Joy
• Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing
• Take What You Need: Soft Words for Hard Days

Support the show

Take the Husband Material Journey...

• Step 1: Listen to this podcast or watch on YouTube
• Step 2: Join the private Husband Material Community
• Step 3: Take the free mini-course: How To Outgrow Porn
• Step 4: Try the all-in-one program: Husband Material Academy

Thanks for listening!

Hear a vulnerable, powerful breakup letter written to pornography.

If this resonates with you, write your own “dear porn” breakup letter and share it in the Husband Material Community, which you can join at husbandmaterial.com

Support the show

Take the Husband Material Journey...

• Step 1: Listen to this podcast or watch on YouTube
• Step 2: Join the private Husband Material Community
• Step 3: Take the free mini-course: How To Outgrow Porn
• Step 4: Try the all-in-one program: Husband Material Academy

Thanks for listening!