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I Am Resilience

I Am Resilience

Written by: Resilience
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About this listen

 This podcast is about being vulnerable and talking about topics that make us uncomfortable. It is about taking a journey with each other and talking about going from rock bottom and where the path goes from there. My name is Resilience because no matter what life throws at me, I keep going. I am Resilience and you are too.© 2023 I Am Resilience Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Episode 10: The Puzzle

    Episode 10: The Puzzle
    Aug 16 2021

    In this episode, I explore relationships and how they fit into our lives. I talk about how they affect my life. I Am Resilience and so are you!
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    10 mins
  • Episode 9: Adjusting and Changing

    Episode 9: Adjusting and Changing
    Aug 9 2021

    In this episode, I talk about how adjusting and changing are similar but different. I talk about how change can be tough but is necessary.  I hope that you enjoy this episode and you keep listening!
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    11 mins
  • Episode 8: Self Care

    Episode 8: Self Care
    Jun 21 2021

    In this episode, we talk about different types of self-care. I also talk about taking the first step in your journey for self-care. I Am Resilience and so are YOU!
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    9 mins
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