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Silent Screams Loud Strenght

Silent Screams Loud Strenght

Written by: Samantha Avril-Andreassen Your Host of Silent Screams Loud Strength
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About this listen

 Silent Screams, Loud Strength: The Podcast 🎙️ **Silent Screams, Loud Strength** is a trauma-informed podcast for survivors of domestic abuse, coercive control, homelessness, and anyone rebuilding after loss or profound rupture. Hosted by author, advocate, and healing practitioner Samantha Avril-Andreassen the series draws on her lived experience and professional insight. Samantha is also the author of *Silent Screams, Loud Strength*, *Homeless, Not Defeated*, Healing From Within and *The Little Voice That Roared*, works that explore survival, resilience, and self-reclamation.Samantha Avril-Andreassen, Your Host of Silent Screams Loud Strength
Episodes
  • Exploring Safety- The Threshold

    Exploring Safety- The Threshold
    Jan 23 2026

    In my book Healing From Within, I explain how trauma does not live only in memory. It lives in the nervous system.


    Rushing, over-explaining, hyper-fixing—these are all survival habits, not evidence of failure.


    In Silent Screams, Loud Strength, I share stories of survivors who felt “behind” in healing—who believed something was wrong with them—when actually their bodies were simply alert and protecting them.


    Even after immediate danger passes, the body remembers.


    In Homeless, Not Defeated, I describe navigating life where every choice could matter for survival. Urgency became second nature. But the harder truth is that the habit of rushing can outlast the danger.


    And in The Little Voice That Roared, I talk about the child inside you. She doesn’t need immediate answers or solutions. She needs presence, space, and validation.


    Slowing down is how we rewire our system—teaching mind and body that pause is safe, that stillness is not weakness, and that we can respond rather than react.
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    5 mins
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