Balance is a Myth cover art

Balance is a Myth

Balance is a Myth

Written by: Jessica Lewan
Listen for free

About this listen

Balance is a Myth is the podcast for women who are done pretending they have it all together.
Hosted by Jessica Lewan, esthetician, entrepreneur, single mom, and expert in navigating the messy middle. This show dives into the real, raw human experience: identity, burnout, boundaries, beauty, business, motherhood, and becoming the woman you’re meant to be… without the pressure to be perfect.

If you’ve ever felt overwhelmed, behind, or like everyone else got the “balance” memo except you — this is your new home.

Copyright 2024 All rights reserved. Economics Leadership Management & Leadership Social Sciences
Episodes
  • Stop Starting Over Every Monday

    Stop Starting Over Every Monday
    Jan 12 2026

    Resolutions fail. Not because you’re lazy, but because they’re designed to burn you out. In this episode, we’re calling out the all-or-nothing mindset and talking about why small, consistent habits beat big dramatic changes every time—and how real momentum is built without stress, shame, or starting over every Monday.

    I also share the Simplify to Grow journal that I created and use for this exact process.

    Order yours on Amazon: https://a.co/d/bha4eIz
    Show More Show Less
    14 mins
  • Burnout Isn’t a Badge of Honor (and You’re Not Lazy for Wanting Rest)

    Burnout Isn’t a Badge of Honor (and You’re Not Lazy for Wanting Rest)
    Jan 3 2026

    “I used to think rest was something you earned — after the launch, after the cleaning, after everything was perfect. But burnout doesn’t prove you care. Today, I’m talking about how I flipped the script on hustle culture.

    For more ways to work with me and to sign up for the email list, visit: jessicalewan.com
    Show More Show Less
    11 mins
No reviews yet