In this episode of Financial Flourish, host Michele discusses the underlying issues behind spending habits, emphasizing that the real problem often lies in the pressure individuals feel rather than the act of spending itself. She explores how cognitive load and emotional stress can lead to impulsive financial decisions, and how traditional approaches to budgeting and restriction can create a cycle of guilt and rebound spending. Michele advocates for increasing one's capacity to make better financial choices through awareness, rest, and support, rather than imposing stricter rules. The episode concludes with a call to notice pressure points in one's financial life as a first step towards meaningful change.

In this episode of the Financial Flourish podcast, host Michele Pemberton reflects on the past year, emphasizing the importance of awareness, identifying financial drains and sustainers, and the role of habits in shaping financial outcomes. She encourages listeners to release what no longer serves them and to approach the new year with a mindset of refinement rather than a complete reset. The episode concludes with practical steps for building sustainable financial habits moving forward.

In this episode of the Financial Flourish Podcast, host Michele Pemberton discusses the emotional and financial challenges women face during the holiday season. She explores the reasons behind holiday overspending, including people-pleasing, comparison culture, and the desire to overcompensate for past experiences. Michele offers practical budgeting strategies and emphasizes the importance of creating meaningful memories over material gifts. The episode concludes with a reminder of the true meaning of Christmas and the value of presence over presents.