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Bond and Beyond

Bond and Beyond

Written by: 3T - Triumph through Training Pvt. Ltd.
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 Bond & Beyond by 3T explores the beautiful complexity of human relationships through rigorous research and relatable relationships. Hosted by Dr. Veena Arora, a soft skills expert, and Rajan Arora, a Master Trainer and MD of 3T, the podcast dives into the milestones and stress-points of marital life, the shifting power dynamics between parents and children, friendships that fade or flourish, workplace relationships, live-in dynamics, breakups, and much more. With research-backed insight and grounded wisdom—without superficial fluff—Bond & Beyond helps listeners decode connection in all forms.3T - Triumph through Training Pvt. Ltd.
Episodes
  • E2 Tolerate, Ignore, Forget for Stronger Bonds

    E2 Tolerate, Ignore, Forget for Stronger Bonds
    Jan 22 2026

    Relationships are important—but not always easy. In this episode of Bond & Beyond by 3T, Dr. Veena Arora and Rajan Arora introduce a simple yet powerful framework they recommend in their trainings: the Rule of 3 for sustaining meaningful relationships.

    ✔ Tolerate some things
    ✔ Ignore some things
    ✔ Forget some things

    Through real-life examples, humour, and research-backed insights, this episode explores why tolerance builds emotional strength, why overlooking small issues prevents unnecessary conflict, and how forgiveness plays a vital role in long-term relationship satisfaction. Drawing from psychological research and lived experience, the hosts also clearly outline non-negotiables—where tolerance must end and self-respect must take priority.

    Honest, relatable, and practical, this episode helps you reflect on your closest relationships—family, friends, partners, colleagues—and asks an important question: What is worth holding on to, and what is better let go?

    Bond & Beyond — by 3T
    Rigorous Research. Relatable Relationships.
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    6 mins
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