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Welcome to Season 2! We're kicking things off with a hard truth: If sex feels awkward, disconnected, or just plain off, you might be sabotaging your own sex life without realizing it.

In this episode, I'm sharing three traps that quietly kill intimacy — even in the most loving relationships — and what you can do to turn things around.

We'll talk about:

• Why "special occasion sex" backfires
• The performance mindset that ruins the moment
• The myth of instant arousal
• Why mind reading is not a turn-on (spoiler: communication is)
  
  

Plus, I've got details for my LIVE Valentine's Day Workshop coming up on February 14. It's just $27, with two time slots to choose from. No pressure. No awkward moments. Just a playful, private way to reconnect — solo or with your partner.

Save your spot here: https://intimacyafterkids.com/colour-me-curious

Subscribe to the show for weekly conversations about intimacy, confidence, and real-life sex without the shame.

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Is your relationship feeling more like roommates than romantic partners? You're not alone—and you're not stuck.

In this episode, I'm walking you through the proven framework that's helping couples reconnect and rebuild intimacy in a real, practical way. We'll talk about:

• The four phases of intimacy every couple experiences
• Why sex after kids matters more than you think — for your whole family
• How to break out of frustration and get back to each other

This is the episode for you if you're craving honest conversations, clear steps, and a renewed connection with your partner in 2026.

💌 Want early access to my Valentine’s Day offer?
Join the list here → https://intimacyafterkids.com/

Got thoughts or questions about this episode? I’d love to hear from you. Shoot me a message or tag me on Instagram @Intimacyafterkids

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Have you ever had sex end in shutdown, rushing, or unexpected emotion, and neither of you knew what just happened?

In this intimate episode of the Sex After Kids Podcast, I explore why sex can feel heavy, confusing, or emotionally charged for couples, even when there is love and desire on both sides.

This episode is for you if:

• One partner shuts down, goes numb, or gets emotional during sex
• The other feels rejected or unsure how to help
• Sex gets rushed just to get through it
• A body feels unfamiliar after babies, trauma, surgery, or perimenopause

I share my personal story of spending years fighting her body and how learning one key somatic skill, along with her partner learning how to support instead of fix, created the biggest shift in their sex life.

You'll learn why these patterns are nervous system responses, not failures, and how couples can start moving back toward safe, light, and enjoyable intimacy together.

✨ If this resonates, book a free Spark Session to get unstuck and find your way back to easy, fun sex again.

BOOK HERE