The Christian Mama with ADHD cover art

The Christian Mama with ADHD

The Christian Mama with ADHD

Written by: Ebony Thompson
Listen for free

About this listen

Hey Mama — I see you.

You love Jesus, you love your family… but you’re tired.

Your mind’s racing, your to-do list’s never done, and some days it feels like your thoughts are just static noise on full blast. You’re trying to be faithful, but you’re running on fumes — torn between wanting to be everything for everyone and wondering who you even are anymore.

Welcome to The Christian Mama with ADHD, the podcast for women who are done pretending they have it all together and are ready to start walking in grace instead of guilt.

I’m your host, Ebony Thompson, a Kingdom Homemaker, wife, and mama of six who’s learning how to balance faith, family, and an ADHD brain that doesn’t do “quiet.” I was where you are — exhausted, anxious, and wondering why I can’t just “get it together.” But I’ve discovered that God’s design for our minds isn’t broken — it’s purposed.

Here, we’ll talk about the real-life chaos of motherhood, the mental battles that come with ADHD, and how both faith and science can work together to help you find peace.

Each week, you’ll get:

🧠 Practical tools to manage your mind and your home (without the shame spiral)

🙏 Biblical truth to anchor your heart when you feel unworthy or unseen

💛 Honest conversations about identity, marriage, and mental health — all through a Kingdom lens

🏡 Real strategies to build rhythms of peace that work for your unique wiring

This is your safe space to exhale, Mama.

You’re not lazy, you’re not crazy — your brain is wired differently, and God made it that way for a reason.

So grab your cup of grace and let’s walk this journey of faith, focus, and freedom — together.

Copyright 2025 All rights reserved. Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Self-Help Success
Episodes
  • It's Not Good That Mama Be Alone

    It's Not Good That Mama Be Alone
    Jan 23 2026

    In this episode of The Christian Mama with ADHD, Ms.Ebony speaks directly to overwhelmed Christian moms who feel like everything rests on their shoulders. If motherhood, marriage, faith, and daily life feel heavy—and you’re exhausted from trying to manage it all alone—this message is for you.

    We unpack the lie of independence, the pressure to strive for perfection, and the belief that you must “do more” to be worthy before God. Through biblical truth, Hebrew word studies, and real-life application, Ms.Ebony reminds you that you were never designed to do life apart from God.

    This episode covers:

    • Why striving and burnout are signs of independence, not faith

    • The biblical meaning of fellowship, righteousness, sin, and perfection

    • How ADHD motherhood becomes lighter when surrendered to God

    • Why your ADHD brain is not a mistake, burden, or curse

    • Learning to steward motherhood, marriage, and home with God—not without Him

    If you’re a Christian mom with ADHD who feels scattered, tired, or spiritually disconnected, this episode will gently call you back to rest, alignment, and dependence on God.

    You are not lazy. You are not broken. You were designed for fellowship—not perfection.
    Show More Show Less
    33 mins
  • The Christian Mama with ADHD

    The Christian Mama with ADHD
    Jan 19 2026

    Welcome to the very first episode of The Christian Mama with ADHD.

    In this episode, I’m introducing myself, sharing my journey as a Christian stay-at-home mom recently diagnosed with ADHD, and explaining why this podcast was born. For years, I loved God deeply—but quietly struggled with overwhelm, emotional exhaustion, household chaos, and the feeling that I could never measure up as a wife or mother.

    If you’ve ever felt scattered, anxious, overstimulated, or ashamed because motherhood feels harder for you, this podcast is for you.

    We talk about:

    • What it’s really like to be a Christian mom with ADHD
    • How faith and brain wiring intersect
    • Why perfectionism is not the goal—and fellowship with God is

    This podcast isn’t about fixing yourself or becoming someone else. It’s about learning how to walk with God daily, exactly as you are, and discovering how grace brings order, clarity, and peace—one cup at a time.
    Show More Show Less
    31 mins
  • The Christian Mama With ADHD Trailer

    The Christian Mama With ADHD Trailer
    Jan 18 2026

    The Christian Mama with ADHD is a faith-based podcast for overwhelmed Christian moms navigating motherhood with an ADHD brain. I’m Ebony, a stay-at-home mom learning how to walk with God while managing emotions, routines, and home life. We talk ADHD, identity in Christ, emotional regulation, and grace-filled motherhood—no perfectionism.
    Show More Show Less
    4 mins
No reviews yet