The Only Thing We Need for Balance

In this episode of The Christian Mama with ADHD, Ebony shares a vulnerable and faith-filled conversation about balance—and why it cannot exist without trust in God.

As a Christian mom navigating motherhood, mental load, and building a purpose-driven assignment, Ebony reflects on what happens when obedience turns into self-reliance, and how quickly striving replaces surrender. This episode gently exposes the pressure many Christian women feel to “hold it all together” and reminds us that we were never meant to be the master—we are the stewards.

Through biblical insight, real-life examples, and prayer, this episode explores:

• Why balance isn’t found in productivity, planning, or control

• How trust in God is the foundation for mental, emotional, and spiritual balance

• The difference between stewardship and savior mentality

• Letting go of fear, urgency, and perfectionism

• Why surrender—not effort—is the key to peace

If you’re a Christian mom with ADHD who feels overwhelmed, responsible for everything, or anxious about getting it all right, this episode will call you back to rest, trust, and alignment with God’s design.

Balance isn’t something you build.

Balance is surrender.

In this episode of The Christian Mama with ADHD, Ms.Ebony speaks directly to overwhelmed Christian moms who feel like everything rests on their shoulders. If motherhood, marriage, faith, and daily life feel heavy—and you’re exhausted from trying to manage it all alone—this message is for you.

We unpack the lie of independence, the pressure to strive for perfection, and the belief that you must “do more” to be worthy before God. Through biblical truth, Hebrew word studies, and real-life application, Ms.Ebony reminds you that you were never designed to do life apart from God.

This episode covers:

• Why striving and burnout are signs of independence, not faith

• The biblical meaning of fellowship, righteousness, sin, and perfection

• How ADHD motherhood becomes lighter when surrendered to God

• Why your ADHD brain is not a mistake, burden, or curse

• Learning to steward motherhood, marriage, and home with God—not without Him

If you’re a Christian mom with ADHD who feels scattered, tired, or spiritually disconnected, this episode will gently call you back to rest, alignment, and dependence on God.

You are not lazy. You are not broken. You were designed for fellowship—not perfection.

Welcome to the very first episode of The Christian Mama with ADHD.

In this episode, I’m introducing myself, sharing my journey as a Christian stay-at-home mom recently diagnosed with ADHD, and explaining why this podcast was born. For years, I loved God deeply—but quietly struggled with overwhelm, emotional exhaustion, household chaos, and the feeling that I could never measure up as a wife or mother.

If you’ve ever felt scattered, anxious, overstimulated, or ashamed because motherhood feels harder for you, this podcast is for you.

We talk about:

• What it’s really like to be a Christian mom with ADHD
• How faith and brain wiring intersect
• Why perfectionism is not the goal—and fellowship with God is

This podcast isn’t about fixing yourself or becoming someone else. It’s about learning how to walk with God daily, exactly as you are, and discovering how grace brings order, clarity, and peace—one cup at a time.

The Christian Mama with ADHD is a faith-based podcast for overwhelmed Christian moms navigating motherhood with an ADHD brain. I’m Ebony, a stay-at-home mom learning how to walk with God while managing emotions, routines, and home life. We talk ADHD, identity in Christ, emotional regulation, and grace-filled motherhood—no perfectionism.