This conversation explores the importance of intuition and the practice of listening to oneself. It emphasizes the role of silence in tuning into intuition and the significance of acting on intuitive nudges to build self-trust.

Key Takeaways

1. We’re all born intuitive; life experiences can dampen your inner knowing.
2. Intuition is easier to hear when you're being quiet.
3. Acting on intuitive nudges builds trust with yourself.
4. Intuition can feel like ease, softening, or release in the body.
5. Start small to learn your body’s “yes” and “no.”
6. Give yourself grace when a decision doesn’t work out — it’s part of learning.
7. Choose alignment over approval

You can connect with Roxanne at:

https://substack.com/@roxannehupp/posts

roxanne.empowerfromwithin@outlook.com

You can always connect with me at:

https://wheretheroadrunsout.com/

Amanda@wheretheroadrunsout.com

The conversation explores the art of deep listening and its impact on building trust and connection. It delves into the benefits of intense listening ability, the development of listening skills through questions, and the creation of a safe environment for deep conversations. It provides some practical ways to start being a better listener right now.

Key Takeaways:

1. Listening is a skill that develops with practice.
2. Curiosity is the foundation of meaningful conversations.
3. Better questions lead to deeper, more authentic dialogue.
4. Not everyone opens up at the same pace — give space and patience.
5. Listening must be paired with action to build trust.
6. Listening to others begins with listening to yourself.

You can connect with Roxanne at:

https://substack.com/@roxannehupp/posts

roxanne.empowerfromwithin@outlook.com

You can always connect with me at:

https://wheretheroadrunsout.com/

Amanda@wheretheroadrunsout.com

In this episode, Amanda Hinkkanen introduces a calming meditation inspired by her experience of creating ice luminaries. The meditation guides listeners through a visualization of lighting candles along a wooded path, helping to quiet the mind and focus on grounding. The session emphasizes breathing and mindfulness, allowing participants to release swirling thoughts and find a sense of calm.