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The Clinical Tea Podcast

The Clinical Tea Podcast

Written by: Chelsea McCarty & Heather McPaul
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About this listen

Pour yourself a cup and settle in — this is The Clinical Tea Podcast. Hosted by two licensed therapists, we break down headlines, culture, and human behavior through a clinical lens. From viral moments to everyday drama, we spill the tea with insight, humor, and a no-BS perspective. It’s mental health, culture, and real-world analysis — served warm.

© 2026 The Clinical Tea Podcast
Episodes
  • Therapists in Times of Crisis

    Therapists in Times of Crisis
    May 5 2026

    The Clinical Tea Podcast's first episode explores the impact of COVID-19 and world crises on therapists and the strategies they use to navigate uncertain times. The conversation delves into the challenges of managing information overload, setting boundaries, and prioritizing energy. It also emphasizes the importance of self-care, mindfulness, and finding humor in difficult situations. The episode concludes with a focus on building resilience and managing emotions.

    Takeaways

    • Adapting to the new normal as a therapist
    • Practicing self-care and setting boundaries

    Chapters

    • 00:00 Introduction to Clinical Tea Podcast
    • 09:45 Adapting to the New Normal
    • 14:53 Managing Information Overload
    • 21:08 Setting Boundaries and Prioritizing Energy
    • 30:16 Connecting with Others and Finding Humor
    • 35:22 Parenting and Navigating Uncertain Times
    • 40:26 Basic Human Needs and Self-Care
    • 47:10 Building Resilience and Managing Emotions
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    50 mins
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