Burnout & Stress: How to Stop Autopilot Decisions | Paula Houlihan cover art

Burnout & Stress: How to Stop Autopilot Decisions | Paula Houlihan

Burnout & Stress: How to Stop Autopilot Decisions | Paula Houlihan

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Is your success costing you your health, happiness, and peace of mind? What if the biggest threat to your success isn't poor time management, but the unconscious decisions you make under stress?

In this episode of Lessons in the Wild, executive coach and keynote speaker Paula Houlihan shares how years of chronic workplace stress led to a life-threatening adrenal crisis—and transformed her understanding of success, leadership, and well-being.

Discover how stress affects decision-making, why high achievers often overlook burnout warning signs, and how to break free from stress-driven autopilot. Paula introduces her Choice Mastery™ approach to help leaders make intentional decisions, protect their energy, and achieve sustainable success without sacrificing what matters most.

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More Info About the Guest

Check out these links for Paula:

Social Media:

Website -https://paulahoulihan.com/about/

Youtube - https://www.youtube.com/@PaulaHoulihan

LinkedIn - https://www.linkedin.com/in/paulahoulihan/

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