Triggered! What Your Emotional Reactions Are Trying to Tell You
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Triggered! What Your Emotional Reactions Are Trying to Tell You
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Why do certain situations push our buttons? From criticism and rejection to conflict, perfectionism, and people-pleasing, our emotional triggers often reveal more than we realize. Join Dr. David McMillian, psychotherapists Lauren Leon McMillian and Jay Murrell on Strategies for Living as they explore the hidden beliefs, past experiences, and unmet needs behind our reactions. Discover practical strategies for emotional regulation, self-awareness, healthy boundaries, and transforming triggers into opportunities for personal growth.
Original Airdate: 10/26/2026
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