In this episode of the Gold Coast Podcast, host Eric Winegard sits down with Johnny Olsen, founder of Johnny O’s Gymnasium—Boca Raton’s #1 indoor-outdoor training facility.
Johnny shares how decades in the fitness industry, a relentless athlete mindset, and a commitment to real results helped him build a gym trusted by everyday members and elite athletes—including NFL players.
From training future pros at six years old, to accidentally creating an NFL training hub during COVID, to why cold plunges, discipline, and doing hard things translate directly into business success—this episode is packed with powerful lessons on leadership, culture, and performance.
You’ll hear:
• How relationships (not ads) built an elite network
• Why most gyms fail their members—and how results change everything
• The mindset elite athletes carry into business and life
• Lessons from legends like Arnold Schwarzenegger, Kobe Bryant, and more
• Why discomfort is the fastest path to growth
Whether you’re an entrepreneur, athlete, or someone chasing higher standards, this conversation delivers real insight you can apply immediately.
📍 Johnny O’s Gymnasium — East Boca Raton
📸 Instagram: @johnnyosgymnasium
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Thank you all for listening in on today's episode of The Gold Coast Podcast!