In this episode, the dads are joined by local businessman and community figure Heath Sample. Heath shares his journey growing up in Scarborough, learning hard work from his mum, life lessons from the RAF, and building a career across business, gaming, and leadership. They talk mindset, money, mental health, getting outdoors, and why community-led support groups like DBM matter more than ever. A thoughtful, inspiring chat about perspective, purpose, and making positive change — without taking life too seriously.

Recorded straight after Christmas, this episode is all about reflection and momentum. The dads chat about taking the pressure out of Christmas, doing it their own way, and finding balance between family time and expectations. They’re joined by supporters from Yorkshire Coast Connections as they look ahead to what’s coming next — new activities, community projects, Dads Fest, fundraising events, and the long-term dream of a DBM hub. A hopeful, upbeat episode celebrating growth, gratitude, and what’s possible when dads show up for each other.