Episodes

  • EPISODE 4 HOW TO TURN AXIETY IN CALM IN 60 SECONDS

    EPISODE 4 HOW TO TURN AXIETY IN CALM IN 60 SECONDS
    Dec 18 2025
    5 mins
  • EPISODE 3 THE CONFIDENCE SHORTHCUT: HOW TO FELL READY EVEN WHEN YOUR NOT

    EPISODE 3 THE CONFIDENCE SHORTHCUT: HOW TO FELL READY EVEN WHEN YOUR NOT
    Dec 18 2025
    4 mins
  • EPISODE 2 THE ONE FOCUS TRICK THAT ACTUALLY WORKS

    EPISODE 2 THE ONE FOCUS TRICK THAT ACTUALLY WORKS
    Dec 18 2025
    5 mins
  • EPISODE 1 Why You Procrastinate And One Small Fix You Can Use Today

    EPISODE 1 Why You Procrastinate And One Small Fix You Can Use Today
    Dec 14 2025
    Breaking Big Ideas into powerful takeaways.
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    5 mins