Are you like many Christian men I know? An excellent steward of your career, ministry, and family, but not such a good steward of your health and fitness? In this episode of Mens Fitness after 40, I’ll be going over the foundation for building Kingdom Habits. I’ll introduce the T.E.A.M. approach. It's a four-part system designed to help you move from exhausted and "tight in the clothes" to strong, capable, and ready for whatever God calls you to next. I hope you enjoy!

I pray this blesses you.

Dr Pete

In this episode of the Mens Fitness after 40 show, I'll share my story with you...how I went from a clinical practice in Penang, Malaysia to now an online Christian Fitness Coach for men over 40. I'll explain how my life was transformed and in my most painful moments how my truth was born. I'll also share how God led me to create this podcast to pour into YOU.

I pray this blesses you.

Dr Pete