Episodes

  • Detox: What Actually Works

    Detox: What Actually Works
    Oct 14 2026

    Ruben and Amy break down how detox really works — your liver, kidneys, and enzymes doing the heavy lifting, the Phase 1 and Phase 2 pathways, why juice cleanses and crash fasts fail, and the natural habits that actually support detox: exercise, sleep, hydration, and sauna time. Plus a look at LiveGood's Chlorophyll and Zeolite Detox.Shop: https://livegood.com/HOTROD17
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    4 mins
  • Black Seed Oil: The Seed of Blessing

    Black Seed Oil: The Seed of Blessing
    Oct 13 2026

    Ruben and Amy break down black seed oil — the ancient 'seed of blessing' now backed by modern research. Blood sugar, immunity, inflammation, skin, and how to take it right.

    Shop: https://livegood.com/HOTROD17
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    4 mins