This 1 hour online workshop includes:

- An overview of the neuroscience of how our brains make new connections and get rid of limiting beliefs.

- What happens to our subconscious mind when we set goals that we don't achieve.

- Examples of positive goals to set versus goals that will be damaging to your life and your mindset.

- A step-by-step guided experience to creating goals in alignment with accomplishing your desires.

- The secrets to create momentum towards your goals and expand in ways that will set you up for long term success over short term reward.

After this workshop, you’ll be empowered to:

- Take a close look at the things you want to accomplish and break them down into achievable steps.

- Consistently feel like you are capable of showing up for yourself

- Build a bulletproof plan for yourself to start moving forward on your goals

- Create systems to build yourself up and work with your subconscious mind to create the life you desire

To work with me, explore more and join the email list to stay updated:

https://www.thecaitlinjackson.com/

Have you ever wanted to do something, known it was the action you should be taking but failed to find any real motivation to take action? In this episode we break down the feeling of paralysis, why it happens, and different ways to overcome it.

Learn about:

why we fall into a state of paralysis

source definition of perfection

overcoming and all or nothing mentality

real life personal examples of moving through feeling stuck

Link to submit questions for the podcast or explore more offerings:

https://www.thecaitlinjackson.com

Your reality is always communicating to you. In this episode we discuss 3 ways you can start listening to what it has to say.

Work with me here:

https://www.thecaitlinjackson.com/