This 1 hour online workshop includes:

- An overview of the neuroscience of how our brains make new connections and get rid of limiting beliefs.

- What happens to our subconscious mind when we set goals that we don't achieve.

- Examples of positive goals to set versus goals that will be damaging to your life and your mindset.

- A step-by-step guided experience to creating goals in alignment with accomplishing your desires.

- The secrets to create momentum towards your goals and expand in ways that will set you up for long term success over short term reward.

After this workshop, you’ll be empowered to:

- Take a close look at the things you want to accomplish and break them down into achievable steps.

- Consistently feel like you are capable of showing up for yourself

- Build a bulletproof plan for yourself to start moving forward on your goals

- Create systems to build yourself up and work with your subconscious mind to create the life you desire

To work with me, explore more and join the email list to stay updated:

https://www.thecaitlinjackson.com/

Have you ever wanted to do something, known it was the action you should be taking but failed to find any real motivation to take action? In this episode we break down the feeling of paralysis, why it happens, and different ways to overcome it.

Learn about:

why we fall into a state of paralysis

source definition of perfection

overcoming and all or nothing mentality

real life personal examples of moving through feeling stuck

Link to submit questions for the podcast or explore more offerings:

https://www.thecaitlinjackson.com

Your reality is always communicating to you. In this episode we discuss 3 ways you can start listening to what it has to say.

Work with me here:

https://www.thecaitlinjackson.com/

You've heard people talk about the intuition before, their gut feelings or inner knowings, but what if I told you intuition has the possibility to be so much more than that?

In this episode:

• what is intuition?
• the science behind how intuition actually works
• the difference between a psychic and a trained intuitive
• examples of how intuition can be used in different areas of life
• why this isn't taught in the mainstream

In this episode we break down what it means to be an energetic being in a physical body and why that is important when it comes to creating what we desire in this lifetime.

Learn about:

• what it means to be an energetic being
• what is our higher self
• the important balance between the energetic and the physical
• examples of how this plays into your life

Link to ask questions for the podcast or book a 1:1 session:

https://www.thecaitlinjackson.com/

We have been led to believe that our external circumstances are out of our control. In this episode I explain why this is a false narrative and how dispel the belief that life is happening to you, outside of your control. Our world works from the inside out on a scientific level, you are the creator of your own experiences and you are in control.

In this episode we cover:

• What the inside out world means
• The empowerment behind us creating everything
• Real life examples of how this plays out
• Neuroscience backed tools to get our brain working with us instead of against us

Work 1:1 With me:

www.thecaitlinjackson.com

Have you ever sat down to write out your affirmations and felt like "this isn't working" or walked away actually feeling worse after doing them? Have you heard the little voice in your head telling you "this isn't true"? In this episode we dive into why this happens and an upgraded way to work with your brain to utilize affirmations instead of having your brain work against you.

What we cover in this episode:

• Our brain's natural tendencies
• What mainstream manifestation got wrong
• Neuroscience backed tools you can use to shift this

Find Ways To Work With Me:

www.thecaitlinjackson.com

If you were drawn to click on this episode you have probably experienced one or more periods of your life where you felt like the universe was working against you, and the amount of obstacles you've faced were damaging to your life. In this episode we begin to flip the script on the role obstacles play for us and reframe obstacles to our benefit.

If you feel ready to dive deeper work with me 1:1 to address your biggest obstacles and how to shift out them:

https://www.thecaitlinjackson.com/