• How God Uses Your Senses to Communicate with You
    Jun 12 2025

    In this episode of Kingdom Consciousness, Sarah Malone explores the various ways God communicates with us, emphasizing the importance of being kingdom conscious rather than worldly or religiously conscious. She discusses how God speaks through our senses, intuition, and other people, while also addressing the battle against the enemy who seeks to use our senses against us. The conversation highlights the need for discernment and wisdom in understanding these communications, ultimately guiding listeners towards a deeper relationship with God.


    Who am I:

    Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light. She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.



    Please subscribe, share, & support the show with the links or follow Sarah on social media!


    New to me?

    ➡️Follow me on Instagram or Facebook

    https://www.instagram.com/sarah_sparkmalone/

    https://www.facebook.com/SarahSparkFLC/


    👂Listen & Subscribe on

    ➡️Spotify

    https://open.spotify.com/show/2297XXoewgv98U3tnLIjYf?si=bd1f30e3a17f477c

    ➡️Apple

    https://podcasts.apple.com/us/podcast/ignite-the-spark-within/id1564674650



    ☯Work with me 1-1!

    ➡️Spark Healing Protocol

    https://go.oncehub.com/FreeConsultationPage



    ➡️My Website

    www.sparkflc.com

    Email me : Sarah@sparkflc.com

    Support this show http://supporter.acast.com/ignite-the-spark-within.

    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • Embracing the Ego: The Light, the Shadow & the Path to Wholeness
    Apr 22 2025

    What if your ego isn’t the enemy—but a necessary part of your spiritual journey?


    In this episode, I’m diving deep into one of the most misunderstood parts of the human experience: the ego. So often in the spiritual world, we hear that we need to “kill the ego” or “rise above it,” but the truth is far more nuanced—and powerful.


    We’ll unpack the true nature of the ego, exploring both its shadow aspects—like control, fear, and pride—and its light—the parts that drive our creativity, connection, and growth. I’ll share why the ego isn’t something to be eliminated, but integrated. When we demonize it, we miss the opportunity to actually understand what it’s trying to show us about ourselves.


    We’ll also talk about the very real consequences of living out of alignment with our true nature, the spiritual disconnection that so many feel, and how reconnecting with both the divine and your full humanity brings healing, clarity, and peace.


    This is an honest, heart-opening conversation that invites you into a more balanced, empowered relationship with yourself—ego and all.

    Tune in and let’s walk this path to wholeness, together.


    Chapters


    00:00 Introduction to the Ego

    03:41 Understanding the Ego's Role in Spirituality

    09:10 The Misconceptions of the Ego

    12:39 Transcending the Ego vs. Being a Slave to It

    17:09 The Shadow Side of the Ego

    25:37 The Light Side of the Ego

    38:43 The Ego and the Absence of Light

    44:03 Understanding True Human Nature

    50:13 Navigating the Shadow and Light of the Ego

    59:19 The Consequences of Losing Our Soul

    01:06:19 The Spiritual Crisis and Identity






    ego, spirituality, human experience, misconceptions, shadow side, light side, transcendence, identity, spiritual warfare, self-awareness, ego, light, human nature, spirituality, divine, enlightenment, shadow, soul, identity, consciousness


    Support this show http://supporter.acast.com/ignite-the-spark-within.

    Hosted on Acast. See acast.com/privacy for more information.

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    57 mins
  • Understanding the Wounded Masculine and Feminine
    Jan 14 2025

    Please rate and share this episode to help us reach more people!


    In this chat, Sarah Malone and James Meredith dive into the fascinating interplay of masculine and feminine energies, breaking down how understanding and balancing these forces can lead to personal growth and better relationships. They touch on everything from cultural norms and emotional expression to leadership, boundaries, and self-identity. Along the way, they explore the spiritual side of these energies and how tapping into them can bring more peace and fulfillment.

    Sarah and James also share insights into navigating relationships, discussing self-love, personal needs, and the impact of wounded masculine and feminine dynamics. They highlight the importance of self-awareness, emotional health, and embracing your true self to foster connection and growth. The conversation even takes a look at societal pressures, the value of "doing the work," and how consciousness plays a key role in overcoming challenges and finding balance in life.


    Chapters


    00:00 Welcome Back and Announcements

    03:10 Exploring Masculine and Feminine Energies

    05:48 The Spiritual Aspect of Masculine and Feminine

    09:01 Cultural Conditioning and Emotional Expression

    11:57 The Role of Emotions in Relationships

    14:51 Leadership Dynamics in Masculine and Feminine

    17:53 The Power of Co-Leadership

    20:59 Balancing Masculine and Feminine Within

    23:58 Boundaries and Self-Identity

    30:18 Understanding Needs and Boundaries

    33:46 The Importance of Self-Love

    36:58 The Wounded Masculine and Feminine Dynamics

    40:50 Manifestations of the Wounded Masculine

    46:03 The Balance of Masculine and Feminine Energy

    55:40 Effort vs. Work in Relationships

    57:45 Finding Balance in Relationships

    01:01:00 The Importance of Self-Contentment

    01:03:01 Consciousness and the Work

    01:08:02 Balancing Masculine and Feminine Energies

    01:14:07 The Consequences of Suppressing the Feminine

    01:18:04 Embracing Individual and Collective Purpose


    Support this show http://supporter.acast.com/ignite-the-spark-within.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 17 mins
  • Breaking Free: Forgiveness, Family, and Spiritual Healing with Sylvia with LLAFIT
    Dec 10 2024
    Please Rate and Share this show to support free information


    Join Sarah Malone and her guest Sylvia in this candid and heartfelt episode as they explore the intersection of healing, spirituality, and personal growth. Despite technical hiccups, the conversation dives deep into Sylvia's journey from trauma and family struggles to finding solace in spirituality and fitness. They discuss the power of setting boundaries, breaking cycles, and reclaiming personal power in the face of adversity.

    Discover Sylvia's unique perspective on "brainwashing" as a tool for positive mindset shifts, her experiences with forgiveness, and how spirituality became a lifeline during life’s most challenging moments.

    Whether you're navigating family dynamics, seeking healing, or curious about the spiritual side of personal growth, this episode will leave you inspired and reflective.

    What You'll Learn in This Episode:

    • How traumatic events can shape a spiritual journey.
    • The importance of setting boundaries with toxic family members.
    • How to channel emotions and energy into fitness and personal growth.
    • Sylvia’s perspective on forgiveness and healing from childhood wounds.
    • The role of spirituality in overcoming life’s challenges and breaking cycles of trauma.

    Resources Mentioned:

    • Sylvia’s website: www.llafit.com
    • Follow Sylvia on Instagram: @llafitblog
    • Sylvia’s podcast: Lifelong Health and Fitness Conversations (available on all major platforms)

    Connect with Sarah Malone:

    • Instagram: @sarah_sparkmalone
    • Learn more about Sarah’s retreats, courses, and book at www.sparkflc.com

    Subscribe & Share

    If you enjoyed this episode, please share it with your friends and leave a review! Don’t forget to subscribe to Ignite the Spark Within on your favorite podcast platform to never miss an episode.

    Let me know if you'd like adjustments or additional sections!

    Support this show http://supporter.acast.com/ignite-the-spark-within.

    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • Unlocking Your Life Purpose with Maria Shiyko
    Nov 26 2024

    PLEASE RATE AND SHARE THIS PODCAST


    In this conversation, Sarah Malone interviews Maria Shiyko, a spiritual business and life mentor, who shares her journey from academia to entrepreneurship. Maria discusses the importance of inner work in achieving business success, the role of leadership, and how spirituality intertwines with business practices. They explore the concept of life purpose, emphasizing that it is more about the process than a specific outcome, and how personal experiences shape one's path. Maria also highlights the significance of reparenting and the multifaceted nature of purpose in life. In this conversation, Mariya Shiyko and Sarah Malone delve into the realms of ecstatic dance, intuition, and the journey of embracing one's spiritual gifts. They discuss the challenges of self-judgment, the importance of community support, and the vast array of metaphysical gifts available to individuals. The dialogue emphasizes the significance of heart-centered leadership and personal growth, encouraging listeners to embrace their inner work with courage and compassion.


    Find Mariya Here:

    https://www.mariyashiyko.love/

    @mariyashiyko

    Metaphysical Gifts:

    https://www.mariyashiyko.love/metaphysical-abilities


    Chapters


    00:00 Introduction to Maria Shiyko

    02:22 Maria's Journey to Spiritual Mentorship

    05:07 Transition from Academia to Entrepreneurship

    07:16 The Role of Leadership in Business

    09:44 Inner Work: The Key to Business Success

    13:29 Understanding Energetics in Coaching

    15:48 Spirituality and Business: A Deep Connection

    19:26 The Process of Change and Trust

    21:54 Defining Life Purpose

    27:48 The Multifaceted Nature of Purpose

    29:58 Exploring Ecstatic Dance and Intuition

    32:13 Overcoming Self-Judgment and Embracing Gifts

    35:45 Navigating Spiritual Gifts and Community Support

    39:19 Understanding Metaphysical Gifts

    43:01 Heart-Centered Leadership and Personal Growth

    50:09 The Courage to Embrace Inner Work


    Support this show http://supporter.acast.com/ignite-the-spark-within.

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Can You Heal in a Toxic Environment? Navigating Boundaries, Safety, and True Growth
    Oct 29 2024

    Please rate and share this show. You can donate by visiting www.sparkflc.com


    In this episode, Sarah Malone explores the complex relationship between healing and toxic environments. She discusses whether it is possible to heal while still in a toxic relationship or environment, emphasizing the importance of safety and security in the healing process. Through defining healing, identifying toxic environments, and understanding the challenges posed by these environments, Sarah provides insights into personal growth and self-discovery. She encourages listeners to assess their surroundings and relationships critically, highlighting the need for a safe space to facilitate true healing. In this conversation, Sarah Malone delves into the complexities of relationships, emphasizing the importance of boundaries, the quest for validation, and the distinction between safe and unsafe people. She discusses the significance of respecting personal boundaries, the power of saying 'no', and the necessity of creating healing environments for personal growth. The conversation highlights the challenges of navigating toxic relationships and the essential steps towards building trust and safety within oneself.




    Support this show http://supporter.acast.com/ignite-the-spark-within.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 3 mins
  • Stress and It's Impact On Our Health - Dr Matt Chalmers
    Oct 15 2024

    In this conversation, Sarah and Dr. Matt Chalmers explore the multifaceted nature of holistic health and wellness, emphasizing the interconnectedness of mental and physical health. Dr. Chalmers shares his journey into holistic practices, the importance of addressing root causes of health issues, and the role of purpose in healing. They discuss the impact of stress on health, the need to redefine healthcare, and the significance of effective communication in personal relationships. The conversation also touches on the importance of physical connection in development and the implications of societal changes on mental health. In this conversation, Sarah and Dr. Chalmers explore the interconnectedness of play, learning, and emotional processing, emphasizing the importance of physical activity in education and the transformative potential of psychedelics in therapy. They discuss the integration of various therapeutic modalities, including NLP and physical therapy, and the significance of having a guide during psychedelic experiences. The conversation delves into the subconscious mind, emotional accountability, and personal growth, ultimately highlighting the collective consciousness and the power of love and light in overcoming darkness.




    Apply for Our Upcoming Retreat in Sedona!

    ➡️Retreat - Reignite in the Red Rocks

    https://www.sparkflc.com/retreat



    Join my Membership Community:

    https://www.sparkflc.com/offers/VQLdF2mq


    Get in touch:

    My Website: https://www.sparkflc.com/


    Stay Connected:

    My Website: https://www.sparkflc.com/

    Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/

    Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/

    Email: Sarah@sparkflc.com



    Who am I:

    Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light. She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.



    Please subscribe, share, & support the show with the links or follow Sarah on social media!

    Support this show http://supporter.acast.com/ignite-the-spark-within.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    52 mins
  • Beyond Mindfulness: Meditation, Prayer, and Affirmations
    Sep 10 2024

    Today we're taking 3 fundamental practices - meditation, prayer, and affirmations - and breaking them down. What's the difference between each, how should you practice them, and why they are so important for your spiritual connection to God. Tune in, you don't want to miss this episode. In fact, you might want to grab a pen if you're a notetaker, this one hits a lot of controversial spots!



    Apply for Our Upcoming Retreat in Sedona!

    ➡️Retreat - Reignite in the Red Rocks

    https://www.sparkflc.com/retreat



    Join my Membership Community:

    https://www.sparkflc.com/offers/VQLdF2mq


    Get in touch:

    My Website: https://www.sparkflc.com/


    Stay Connected:

    My Website: https://www.sparkflc.com/

    Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/

    Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/

    Email: Sarah@sparkflc.com


    Who am I:

    Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light.She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.


    Please subscribe, share, & support the show with the links or follow Sarah on social media!


    Support this show http://supporter.acast.com/ignite-the-spark-within.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    58 mins