The greatest offensive lineman in NFL history, Anthony Muñoz, joins Dave Lapham In The Trenches! In this special holiday episode, the Hall of Famer opens up about the Cincinnati Bengals' surprising 6-10 struggle in the 2025 season, the evolution of offensive line play, and his incredible work in the community.

Anthony and Dave reminisce about the glory days, including the legendary coaching of Jim McNally and why Muñoz believes "down stance" is superior to the modern "up stance." Plus, Anthony shares amazing untold stories about his baseball background at USC, how a high school opponent ended up giving up Pete Rose's record-breaking hit, and why he remains in Zac Taylor's corner despite a tough year.

The 2025 Bengals: Anthony's reaction to the 5-10 record and why he's surprised but optimistic for 2026.

O-Line Masterclass: A deep dive into technique, the "Zone Blocking" origins with Jim McNally, and thoughts on current O-Line Coach Scott Peters.

We want to thank Anthony for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

Cincinnati Bengals legend and NFL MVP Ken Anderson joins Dave Lapham In The Trenches for a wide-ranging conversation about the past, present, and future of the franchise. Despite a frustrating 5-10 season, Anderson explains why he firmly believes in head coach Zac Taylor and the culture of the locker room, emphasizing that he sees "no quit" in the current roster.

The Current Season: Ken's take on the Bengals' 5-10 record and the importance of finishing the year strong against Arizona and Cleveland.

Joe Burrow: A masterclass on accuracy, mechanics, and off-schedule playmaking.

Coaching: Why Ken Anderson remains firmly in Zac Taylor's corner.

We want to thank Ken for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

Bengals legend and NFL broadcaster Solomon Wilcots joins Dave Lapham In The Trenches to discuss the Bengals' resurgence and their path to the playoffs. Following a crucial division win, the Bengals are 3-1 in the AFC North and control their own destiny.

Solly and Lap break down Joe Burrow's incredible return from injury, the impact of having Tee Higgins and Ja'Marr Chase back on the field together, and the emergence of Chase Brown in the run game. Plus, Solomon gives a masterclass on defensive back play, analyzing what the Bengals need to do to stop Josh Allen and the Buffalo Bills this week.

The Playoff Picture: How the Bengals can still win the AFC North.

Joe Burrow: The grit and grind behind his return to elite form.

The Trio: The importance of having Burrow, Chase, and Higgins healthy.

Bengals vs. Bills: Previewing the run game battle and how to contain Josh Allen.

We want to thank Solomon for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.