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Inner Peace and Power

Inner Peace and Power

Written by: Rashmi Schramm MD
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About this listen

Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.

Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.

We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.

Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.

Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.

© 2026 Inner Peace and Power Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 113. Holding Steady in an Unsteady World

    113. Holding Steady in an Unsteady World
    Jan 19 2026

    Solo episode alert! If the world feels heavy, polarized, raw and overwhelming, this episode is for you.

    When everything around us feels unsteady, it can be tempting to collapse into despair, numbness, or reactivity. This conversation is a gentle but clear reminder that now IS the time to stay grounded.

    We're talking about...

    - Staying present without becoming overwhelmed

    - Why regulation is an act of service

    -The difference between collapsing and consciously resting

    - What aligned action really looks like in turbulent times

    - Becoming the calm in the storm — like the lotus blooming from the mud

    Reference:

    https://www.rashmischramm.com
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    13 mins
  • 112. Healing and Manifesting Abundance for 2026 with Dr. Stacy Cisneros

    112. Healing and Manifesting Abundance for 2026 with Dr. Stacy Cisneros
    Jan 12 2026

    This one is pure gold, friend!

    Our guest is Stacy Cisneros, M.D. - she is a practicing Wound Care physician and transformational coach for professionals ready to evolve beyond burnout and into effortless alignment. Through Human Design and Infinity Healing, she helps clients dissolve deep energetic blocks, access intuitive clarity, and create success that feels as good as it looks.

    We talk about so many delicious things, including the four levels of consciousness, how to live an aligned life, and of course how to be open to abundance and prosperity.

    You'll want to listen all the way to the end because there's a very special infinity healing to attract prosperity and abundance here!

    How to find Stacy:My Links:

    https://www.infinitelevelhealings.com

    www.facebook.com/InfiniteLevelHealings

    www.instagram.com/InfiniteLevelHealings

    infinitelevelhealings@gmail.com

    Podcast:
    www.youtube.com/@infinitelevelhealings8141

    Reference:

    https://www.rashmischramm.com
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    37 mins
  • 111: Your Path to Clarity, Peace and Power (Why Nervous System Regulation Changes Everything)

    111: Your Path to Clarity, Peace and Power (Why Nervous System Regulation Changes Everything)
    Jan 5 2026

    Happy New Year, friend!

    In this special episode, we're exploring a powerful and liberating truth:
    your nervous system is the narrator of your life. Not the situation. Not the person. Not the moment — but the state of your physiology.

    Nervous system mastery can change how we react to challenges, can shift relationships and help us make more aligned choices with more clarity, peace and power.

    There's no better way to move into the new year than with more clarity, peace and inner power!

    Please share and leave a review if you haven't already:)

    Reference:

    https://www.rashmischramm.com
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    18 mins
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