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Inner Sanctuary Podcast

Inner Sanctuary Podcast

Written by: Liz Rees / Knox United Church (Calgary)
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About this listen

Welcome to the Inner Sanctuary podcast, a weekly program for everyone who wants to deepen their practice of meditation. With Liz Rees at Knox United Church (Calgary).

Copyright Knox United Church Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • The Road to Santiago

    The Road to Santiago
    Mar 5 2022
    We are setting out on an inner pilgrimage through Lent. We journey inwards together through times of uncertainty, struggle, transition, and bewilderment. In his book Still Possible, poet David Whyte writes: “For the road to Santiago, don’t make declarations about what to bring and what to leave behind. Bring what you have.”
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    Less than 1 minute
  • Loving Kindness

    Loving Kindness
    Feb 18 2022
    Our world needs people who love. Our world needs people who are kind. We can be both through the practice of loving kindness. Heart-felt love illuminating every broken thing it finds is a perfect description of the practice of loving kindness. It is an outpouring coming from compassion.
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    Less than 1 minute
  • This Diamond in My Heart

    This Diamond in My Heart
    Feb 11 2022
    When we consider an inner diamond, we may want to remember that diamonds are formed in the depths and under pressure. It might take us a long time on the spiritual road to feel it in ourselves and see it in others, beneath the surface, like that treasure hidden in a field that Jesus described.
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    Less than 1 minute
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