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Innerverse Connect

Innerverse Connect

Written by: Charlee Queen XO
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About this listen

 Innerverse Connect is a space where body, spirit, and artistry intertwine. Hosted by Charlee, this podcast is an invitation to return home to your body, awaken your sensual power, and express the inner song and dance that lives within you. Through soulful conversations, guided practices, and poetic reflections, we explore the essence of Sacred Body Confidence—learning to treat our energy as sacred, our voice as truth, and our body as a divine temple. Each episode flows like a ritual: a blend of mindfulness, embodiment practices, storytelling, and ancient wisdom designed to help you rise.Charlee Queen XO Spirituality
Episodes
  • Return to the Sacred Body Meditation

    Return to the Sacred Body Meditation
    Oct 1 2025

    In this meditation episode of Innerverse Connect, Charlee Queen XO guides you through a journey of returning home to the body with gentleness, reverence, and truth. A grounding 9 minute practice to release tension, awaken sacred fire, and honour your body as the temple of your power.
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    9 mins
  • The September Reset

    The September Reset
    Sep 15 2025

    In this episode, we explore why September—not January—is the true season for renewal. Rooted in the cycles of nature and the wisdom of the harvest, the September Reset invites us to approve what is, release resistance, and align with the divine design of our higher self. Drawing on Florence Scovel Shinn’s teachings, Indigenous perspectives on spirit imbalance, and Steven Pressfield’s The War of Art, this episode reframes resistance as the necessary antagonist that makes the hero’s journey possible. With guided reflection and a calming ritual, listeners are invited to step into coherence, courage, and authentic self-leadership.


    Wander over to Youtube to watch the video and grab your downloadable "September Reset Ritual" PDF at www.innerverseconnect.ca

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    26 mins
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