In this meditation episode of Innerverse Connect, Charlee Queen XO guides you through a journey of returning home to the body with gentleness, reverence, and truth. A grounding 9 minute practice to release tension, awaken sacred fire, and honour your body as the temple of your power.

In this episode, we explore why September—not January—is the true season for renewal. Rooted in the cycles of nature and the wisdom of the harvest, the September Reset invites us to approve what is, release resistance, and align with the divine design of our higher self. Drawing on Florence Scovel Shinn’s teachings, Indigenous perspectives on spirit imbalance, and Steven Pressfield’s The War of Art, this episode reframes resistance as the necessary antagonist that makes the hero’s journey possible. With guided reflection and a calming ritual, listeners are invited to step into coherence, courage, and authentic self-leadership.

Wander over to Youtube to watch the video and grab your downloadable "September Reset Ritual" PDF at www.innerverseconnect.ca