Episodes

  • Understanding Depression

    Understanding Depression
    Jan 13 2026
    58 mins
  • Why the Hate?

    Why the Hate?
    Nov 6 2025
    59 mins
  • Trauma: Widening the Lens

    Trauma: Widening the Lens
    Aug 29 2025
    1 hr
  • Episode 6: What is Recovery?

    Episode 6: What is Recovery?
    Jul 16 2025
    55 mins
  • Episode 5: Learning Boundaries and Effective Communication Through our Relationships with Animals

    Episode 5: Learning Boundaries and Effective Communication Through our Relationships with Animals
    May 16 2025
    56 mins
  • Episode 4: WHY AM I SO ANGRY?

    Episode 4: WHY AM I SO ANGRY?
    Apr 4 2025
    1 hr and 1 min
  • Episode 3: Understanding what Drives Conflict Between Partners and How to Connect More Deeply with the Ones We Love

    Episode 3: Understanding what Drives Conflict Between Partners and How to Connect More Deeply with the Ones We Love
    Feb 20 2025

    Patty and Kam promote a deeper understanding of how couples trigger one another and trap themselves in a never ending cycle of triggered responses. They discuss a feasible solution that they as therapists and partners have used to unlock the prison that these triggered responses can create.


    Visit our Website and Follow us on Instagram!

    website: https://www.insightandconnection.com/
    instagram: @centerforinsightandconnection
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    56 mins
  • Episode 2: Bringing the State of Anxiety to a Deeper Understanding

    Episode 2: Bringing the State of Anxiety to a Deeper Understanding
    Jan 31 2025

    A discussion between therapists about how prior experiences drive anxiety, and how EMDR can work to heal these experiences to get cognitive, emotional and somatic shifts so that there are less anxiety symptoms to manage with traditional coping skills.


    Visit our Website and Follow us on Instagram!

    website: https://www.insightandconnection.com/
    instagram: @centerforinsightandconnection
    Show More Show Less
    55 mins