On this episode, Bridget is joined by Director of Outpatient Behavioral Health Ashlee Mickelson and Director of Social Work for Inpatient Behavioral Health Natalie Villalobos to discuss how we can recognize signs of a mental health crisis, why it's so difficult to ask for help and how we can help others.

If you are struggling with your mental health, resources are available:
- 911 (if emergent)
- 988 (hotline)
- (307) 633-7382 (CRMC Behavioral Health Services - if in Laramie County, WY)

Stop the Bleed is a hands-on training program that teaches community members how to recognize and control life-threatening bleeding in an emergency. Much like CPR, these skills can help save a life in the critical minutes before first responders arrive.

CRMC Trauma Program Manager Jennifer Dykshorn and Stop the Bleed Coordinator Kori Bechtle explain how this training empowers everyday people to respond with confidence during traumatic injuries, accidents or emergencies. By increasing the number of trained bystanders in Laramie County, Stop the Bleed helps build a safer, more prepared community.

Upcoming Stop the Bleed classes:
May 20 and 21
Laramie County, Wyoming

For more information, contact kori.bechtle@crmcwy.org.

What is MyChart? In this episode, Epic Application Manager Scott Peacock joins us to break down everything you need to know about MyChart—what it is, how it works and why it’s transforming the way patients interact with their healthcare.