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Integrated Movement & Manual Therapy (IMMT)

Integrated Movement & Manual Therapy (IMMT)

Written by: Richard Brown
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Welcome to the IMMT channel where we talk about all things Pilates, Functional Movement, Feldenkrais & Manual Therapy

© 2026 Integrated Movement & Manual Therapy (IMMT) Hygiene & Healthy Living
Episodes
  • Those Cursed Hip Flexors

    Those Cursed Hip Flexors
    Sep 7 2026

    The hip flexors get blamed for many ailments such as back pain and knee pain, and especially that unwanted guest at the party named 'Anterior Tilt'. In this episode we take a look at some of the rationale behind these things from an IMMT perspective.
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    25 mins
  • The Shoulder Girdle

    The Shoulder Girdle
    Aug 15 2026

    Welcome to the Integrated Movement & Manual Technique channel. Today is all about the Shoulder Girdle and a layered approach to shoulder conditions using Pilates, Functional Movement, Feldenkrais and Manual Techniques within the framework of the 3 External Influences & 3 Intrinsic Pillars in IMMT.
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    17 mins
  • Pilates & The Glutes

    Pilates & The Glutes
    Aug 7 2026

    Welcome to the Pilates & Integrated Movement & Manual Technique channel where we talk about all things Pilates, Functional Movement, Manual Therapy & Feldenkrais. Today we talk about the Glutes !
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    20 mins
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