You can build the business of your dreams, but without the right protection, one mistake can cost you everything. What you’re building deserves structure, clarity, and security.

In this episode of Intentional Improvement, Erica sits down with Las Vegas-based attorney Sarah Ocampo to break down the real-world legal risks business owners face and the practical steps required to protect assets, companies, and families. With a background in business, probate, and real estate law, Sarah brings clarity to a world most entrepreneurs overlook, including LLC formation, piercing the corporate veil, commingling funds, operating agreements, umbrella policies, and modern real estate scams affecting homeowners and investors.

Through powerful client stories and relatable teaching moments, Sarah explains why having an LLC is not enough, how courts evaluate liability, when insurance becomes asset protection, and why written agreements and documentation are non-negotiable in business. Her journey anchored in connection, fulfillment, and service gives listeners a deeper understanding of success beyond money.

This conversation is an essential reminder that business is not just about growth. It is about protection. It is about stewardship. And it is about building something that can withstand conflict, mistakes, and unexpected storms.

Topics Covered:

00:00 – Introducing our today’s guest, Sarah Ocampo

01:01 – An unconventional path into law

04:00 – Why LLCs alone don’t guarantee protection

07:28 – What “piercing the corporate veil” really means

08:31 – Using Series LLCs for real estate asset protection

12:27 – Can you fix an LLC that hasn’t been operated properly?

14:33 – Why umbrella insurance is powerful asset protection

17:45 – The biggest mistake business partners make

22:05 – How real estate law shows up in everyday situations

23:51 – How fraudulent deed cases get resolved in court

27:10 – Why suing isn’t always worth it financially

29:08 – Why good lawyers don’t take cases personally

31:05 – Can buyers sue real estate agents?

36:23 – How to document agreements without contracts

39:42 – Where do you see yourself and your business in the next 5 years?

41:03 – The real value of relationships and networking

43:25 – AI as a tool vs. replacing professional judgment

45:09 – Success is fulfillment and impact

49:00 – Connect with Sarah Ocampo

Connect with Sarah Ocampo:

• Web: https://www.linkedin.com/company/ocampo-wiseman-law/
• X: https://x.com/OcampoWiseman
• FB: https://www.facebook.com/ocampowisemanlaw
• YT: www.youtube.com/@ocampowisemanlaw
• IG: https://www.instagram.com/ocampowisemanlaw/
• LinkedIn: https://www.linkedin.com/company/ocampo-wiseman-law/

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr
• Email: ericalemarr@gmail.com

You are still here because what your life is meant to do is bigger than what tried to stop you. The struggle did not happen because you were weak. It happened because what you carry matters.

In this episode of Intentional Improvement, we sit down with Dr. Robert Bess, Christian author of PRESERVED, entrepreneur, and Kingdom leader, to explore what it means to be sustained by faith through trauma, leadership, and calling. Dr. Bess shares his extraordinary survival story, including a childhood marked by abuse, thirteen near-death experiences, and the faith that carried him through seasons of pain, responsibility, and rebuilding.

He opens up about building and leading multiple businesses, raising his children as a single father, and learning how to get things done without sacrificing integrity, faith, or family. Through honest reflection, Dr. Bess unpacks lessons on resilience, decision-making, letting go of perfection, and leading with trust and discipline. This conversation is a powerful reminder that preservation is never accidental. It is preparation for purpose, and every scar can point someone back to hope.

Topics Covered:

01:33 – Welcoming our guest, Dr. Robert Bess

03:08 – A childhood shaped by trauma and survival

05:50 – Faith is the foundation for resilience and success

07:11 – How to approach big goals one step at a time

08:43 – Compartmentalizing life to avoid chaos and burnout

10:04 – Managing stress and keeping negativity in its place

11:30 – How do you know what to prioritize?

14:16 – Trusting teams, releasing pride, and allowing failure

17:17 – How do you know when your work is good?

19:20 – Understanding your “why” before taking action

21:10 – How to observe competition without copying or comparing

23:13 – Identifying blockers before they stop your progress

27:00 – Making decisive leadership decisions

29:24 – Why supporting growth builds stronger teams

32:26 – How do you know you made the right decision?

34:13 – How to set goals that actually keep people motivated

38:37 – Integrity, conviction, and standing firm in your values

40:56 – Why testimonials matter in building trust and brand

41:47 – Where do you see yourself in 5 years?

43:19 – Don’t believe the lies

44:27 – How spilled lanes create chaos and stress

45:40 – Success is obedience, purpose, and kingdom impact

Connect with Dr. Robert Bess:

• Web: https://drrobertbess.com/
• TikTok: https://www.tiktok.com/@DrRobertBess
• X: https://x.com/DrRobertBess
• FB: https://www.facebook.com/DrRobertBess
• IG: https://www.instagram.com/Dr.RobertBess/
• LinkedIn: https://www.linkedin.com/company/drrobertbess/

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr
• Email: ericalemarr@gmail.com

“You can have the title, the awards, and the recognition, but your impact comes from the heart you give and the lives you touch.”

In this episode of Intentional Improvement, we sit down with Sharelle Mendenhall, former Miss United States, CEO, and founder of multiple businesses and the Roar Fest. Sharelle shares her journey from stepping into pageantry on a whim to winning national titles, using her platform to advocate for causes like child trafficking, and serving communities with unwavering faith and discipline.

She opens up about building businesses from the ground up, leading teams with intentional energy, and creating experiences that leave a lasting impact. Sharelle dives into the lessons she’s learned about attitude, authenticity, perseverance, and the power of faith in both life and business. This episode is a masterclass in purpose-driven leadership, resilience, and creating a legacy that goes beyond personal success.

Topics Covered:

00:00 – Welcoming our guest, Sharelle Mendenhall

01:17 – How Sharelle unexpectedly entered pageantry and won her first title

02:38 – Turning pageantry into a platform for service

03:52 – Why Sharelle never gave up

05:45 – The power of faith, discipline, and attitude

07:25 – Redefining pageantry as purpose and advocacy

09:01 – Everything is what you make of it

10:29 – Why attitude matters more than aptitude

13:32 – Authenticity as a source of influence

15:06 – Hold every single thought captive

16:48 – Using faith as an advantage in business

18:56 – Giving yourself permission to fail when building a business

22:52 – Lessons learned through leadership challenges

24:41 – The vision behind Roar Fest and why it was created

26:45 – Learning to serve from childhood through family example

30:10 – Why success without service feels empty

31:49 – What’s next for you in the next 5 years?

32:44 – Allow yourself to grieve

34:49 – Trusting God to avoid being paralyzed by fear and grief

38:59 – Success is becoming who God created you to be

41:22 – Living with an eternal perspective

43:06 – Leading with integrity and being mindful of the next generation

44:44 – Never give up and never give fear a place

Connect with Sharelle Mendenhall:

• Web: https://theroarfest.com/
• IG: https://www.instagram.com/sharellemendenhall/
• LinkedIn: https://www.linkedin.com/in/sharelle-mendenhall-08771617/

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr
• Email: ericalemarr@gmail.com

Intimacy is designed to be a natural, life-giving part of a relationship. It is how two people connect, communicate through their bodies, and strengthen their bond. Yet even with its importance, countless couples struggle to talk openly about sex.

In this episode of Intentional Improvement, we sit down with Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist Brittany Farrow, whose work helps couples understand their bodies, their minds, and how to truly connect. Brittany opens up about common myths around sex and arousal, how societal messages shape our experiences, and the ways couples can learn to communicate openly about desire, pleasure, and intimacy.

She breaks down practical strategies for understanding your body, from noticing simple sensations like temperature, texture, and pressure, to exploring touch in ways that help reduce performance pressure and enhance connection. Brittany also dives into sexual trauma, why myths about sex and attraction create unnecessary shame and frustration and how awareness and communication can transform a couple’s experience.

From learning to accept your body, understanding arousal, to creating space for honest conversation with your partner, Brittany’s insights provide actionable guidance for anyone seeking a more connected, fulfilling, and confident sexual relationship.

Connect with Brittany Farrow:

• Web: https://www.farrowfamilytherapy.com/

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr
• Email: ericalemarr@gmail.com

"As an educator you want to do everything possible to make it easy for someone to take action and solve a problem and the beauty of business is that the moment you solve one problem you instantly become aware of the next one."

In this episode of Intentional Improvement, we sit down with creator and brand strategist Caleb Ralston, whose journey from borrowing his mom’s camera to working alongside industry leaders is anything but accidental. Caleb opens up about the early opportunities that shaped him, the lessons learned under mentors, and the pivotal moment with Gary Vaynerchuk that shifted how he saw his purpose and potential.

He breaks down what brand-building really looks like behind the scenes, why consistency beats aesthetics, how clarity fuels trust, and why knowing what you stand for (and stand against) is foundational to long-term growth. Caleb also shares how his own audience took off, what creators often get wrong, and how staying rooted in service keeps him aligned while scaling.

From paid-off debt goals that took on a life of their own to redefining what productivity looks like in a creator’s world, Caleb’s story is packed with real-world insight and mindset shifts for anyone wanting to build with intention.

Connect with Caleb Ralston:

• Web: https://calebralston.com/
• IG: https://www.instagram.com/calebralston
• LinkedIn: https://www.linkedin.com/in/calebralston/
• YT: https://www.youtube.com/@CalebRalston

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr
• Email: ericalemarr@gmail.com

“You can copy someone else’s strategies, but you can’t copy their authenticity. Your voice is your unfair advantage.”

In this episode of Intentional Improvement, we sit down with Neel Dhingra, digital creator, entrepreneur, and one of the leading authorities in the mortgage and real estate industry. Neel opens up about his path from burnout in the mortgage industry to discovering the power of content marketing, personal branding, and authentic connection.

He dives into how he launched Forward, an event that brings together top industry leaders and influencers, and shares the lessons he’s learned about creating unforgettable experiences, scaling big, and leveraging AI to serve more people without losing the human touch.

From starting small to growing an audience of nearly 200,000 organically, Neel explains how asking for help, surrounding yourself with the right people, and putting others first can lead to outsized success in business and life. This episode is a masterclass in reinvention, leadership, and vision. It’s for anyone ready to think bigger, create boldly, and move forward with purpose.

Connect with Neel Dhingra:

• Web: https://www.forwardacademy.com/; https://www.neelhome.com/
• IG: https://www.instagram.com/neelhome/
• YT: https://www.youtube.com/@NeelDhingra
• TikTok: https://www.tiktok.com/@neelhome
• X: https://twitter.com/neelhome

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr
• Email: ericalemarr@gmail.com

“When you’ve lived your whole life being told what to think, how to feel, and who to be, healing feels like rebellion. Every boundary you set, every truth you speak, is an act of courage against the lies that once defined you.”

In this episode of Intentional Improvement, we hear the powerful story of Amanda Smith, a survivor, mother, and advocate who rebuilt her life after escaping a cult and years of abuse. Amanda opens up about growing up in an environment of control and fear, losing her sense of identity, and the long road toward reclaiming her freedom and faith.

We explore how education became her turning point, how therapy and community helped her begin the healing process, and how she turned her pain into purpose as she rose to become the Assistant Vice President of Sales for a major insurance company in Arizona and Nevada. Amanda also reflects on the importance of recognizing trauma, breaking cycles of silence, and choosing to live beyond survival.

This episode is a testament to resilience, faith, and the power of restoration. It offers inspiration for anyone determined to rebuild, heal, and find hope after hardship.

Connect with Amanda Smith:

• IG: https://www.instagram.com/leave_toxic_relationships/

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr
• Email: ericalemarr@gmail.com

“There’s no real work-life balance, only intentional choices. You can’t be everywhere, but you can be present where it counts.”

In this episode of Intentional Improvement, we sit down with Mark Dunlop, a seasoned entrepreneur and CEO who has built multiple successful companies from the ground up. Mark shares his journey from his first sales job to scaling a company to $32 million in under a decade, and how he navigated the challenges of leadership, trust, and company culture along the way.

We explore the keys to effective sales, the importance of relationships over revenue, and how building systems and infrastructure can create long-term business success. Mark also discusses the art of delegating, empowering employees, and embracing technology and AI to innovate and grow in the healthcare space.

This episode offers practical insights for anyone looking to level up their business strategy, strengthen leadership skills, and build a company that thrives on trust, culture, and innovation.

Connect with Mark Dunlop:

• IG: https://www.instagram.com/markdunlop24/

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr
• Email: ericalemarr@gmail.com