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Intentions

Intentions

Written by: Intentions Pod
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About this listen

Intentions is a podcast that helps listeners set and achieve their goals by exploring the power of intention and mindfulness. The podcast also covers topics such as goal-setting, mindfulness, and how to cultivate a positive mindset. The show provides practical tips and strategies for setting intentions and creating a plan of action to achieve them. Whether you're looking to improve your career, start a business, or live a more fulfilling life, Intentions will help you on your journey.Intentions Pod Science
Episodes
  • The Psychology of Affirmations
    Nov 12 2025

    In this episode, we explain how affirmations interact with your subconscious mind. We discuss the mental processes that make them effective—or not.https://selfpause.com/app/


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    4 mins
  • Transforming Pregnancy Stress with Affirmations
    Nov 12 2025

    In this episode, we talk about how affirmations can help you reframe worries, reduce tension, and create a sense of emotional balance throughout pregnancy.https://selfpause.com/app/


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    4 mins
  • Gratitude Affirmations for Self-Love and Confidence
    Nov 12 2025

    In this episode, we focus on affirmations that blend gratitude with self-acceptance. We learn to thank ourselves for our growth, resilience, and unique journey.

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    5 mins
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