Hello, my loves. I’m Karen Hewitt, with another episode about learning how to say “no”. It has always been so hard to say no to people, be it for small or big favors. On this episode of Introverts’ Toolbox, I will talk about not only the reasons, but also the ways to say no. You will also learn how to overcome the guilt that comes with saying no to people, especially the ones that we love. Enjoy listening and keep blossoming, my loves!

00:57 - why people should say no

03:13 - how to say no to people

11:30 - the guilt of saying no and how to deal with it

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Hello, My loves! I’m Karen Hewitt with Ron Reich for today’s episode. Join us as we talk about building stronger leadership and organizational skills needed to achieve success. Learn more about how to communicate effectively with people to deliver the best result possible.

00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)

                FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)

                IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)

                Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)

                LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)

                Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)

00:40 – Introduction of Guest (Check Ron out via his accounts below.)

                Ron Reich - r.reich2006@gmail.com

• IG: leadership_RLB

02:35 – How Personality Tests Impact One’s Views Among Extroverts and Introverts

05:10 – How Being an Introvert Affected Ron’s Life

06:25 – How Ron Helps Introverts and Extroverts Communicate Effectively in the Workplace

13:44 – Why Introverts Should Develop Skills to Present Their Skills Effectively

14:35 – How Important it is For Introverts to Speak Up

21:00 – What Are the Things That Ron Does to Help Organizations

28:00 – How Significant Knowing Yourself Is in Order to Develop Healthy Working Relationship

Hello, my loves. This is your host, Karen Hewitt, and in this episode, I'm going to talk about the 5 things that make introverts happy. We're all introverts — you know, the people who love to read and write and talk about ideas. Join me as I discuss how these 5 different things make us, introverts, happy.

Keep blossoming, my loves!

Get FREE Audible subscription for 30 days here: https://amzn.to/3IL3W4K

01:08 - Having Purpose in Life

03:44 - Introverts' Friends

06:27 - Wind Down Time

07:19 - Space to Do Introverts' Hobbies

09:31 - Deep Conversations

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LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)

Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)

Hello, My loves! I’m Karen Hewitt with Allison Sutter in today’s episode. Join us as we talk about how to be confident and truly happy even in the midst of life's challenges, and use the power of authenticity to navigate the road to sustainable success.

00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)

                FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)

                IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)

                Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)

                LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)

                Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)

00:35 – Introduction of Guest (Check Allison out via her accounts below.)

                Allison Sutter - https://www.youtube.com/channel/UC68rXSS-5j-Mz30yl5gC2eQ

                                                TIKTOK: allisonsutter3

02:48 – What Inspired Allison to Enter Spiritual Life Coaching

08:40 – How to Overcome Fear and Be More Confident About One’s Self

12:30 – How Important Finding “Your People” is

15:05 – How to Achieve the Best Version of Yourself

18:15 – Trusting Your Intuition to your Higher Self

19:40 – How to Effectively Use Your Intuition to Achieve Success

22:30 – How Important It is To Be Happy and Be Free from Fear

24:07 – How to Recognize Fear and Conquer It Through Awareness

29:30 – How to Use Your Own Capabilities To Conquer Fear

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Hello, my loves. This is your host, Karen Hewitt, and today I'm going to talk about the 4 reasons why taking a mental health break is important. When you're feeling overwhelmed, exhausted, or just generally stressed, the last thing you need is to be trapped in a cycle of feeling bad about yourself. Listen to this podcast episode to know the importance of that "small break".

Keep blossoming, my loves!

01:12 - What is a mental health break?

03:58 - Reason#1

04:52 - Reason#2

05:50 - Reason#3

07:06 - Reason#4

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LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)

Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)

Hello, My loves! I’m Karen Hewitt with Annie Singer in today’s episode. Join us as we talk about building an entire business on the premise of community — which comes with its own unique challenges as an introvert.

00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)

                FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)

                IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)

                Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)

                LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)

                Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)

00:35 – Introduction of Guest (Check Annie out via her accounts below.)

                Annie Singer - https://www.instagram.com/recipleapp

         -  https://www.facebook.com/recipleapp

02:37 – What Inspired Annie Singer to a Community-Based Business

05:20 – How Annie Reach Out to People Despite Being an Introvert

07:38 – How Important Setting Boundaries is

10:07 – How Annie Recharge Her Social Batteries

12:40 – How Joining Social Communities Impacted Annie’s Life

14:30 – How Important Finding Your Purpose is For Introverts

15:20 – What Annie Considers as Her Biggest Challenge in Her Business

18:20 – How Small Decisions can lead to Big Changes

Like, Comment and Subscribe! Thank you, My Loves!

Hello, My loves! I’m Karen Hewitt with Christi Pratte in today’s episode. Join us as we talk about empowering women through developing emotional intelligence and through writing!

00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)

                FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)

                IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)

                Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)

                LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)

                Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)

00:35 – Introduction of Guest (Check Christi out via her accounts below.)

                Christi Pratte - https://www.facebook.com/christipratte

• https://www.instagram.com/hustlepretty.co

02:28 – How Being an Introverted Child Impacted Christi’s Life Growing Up

04:08 – Understanding the Power of Observation as an Introvert

05:55 – How Being a Keen Observer Helped Christi in Her Work as a Ghost Writer

10:42 - How Being an Introvert Help Christi in Her Job

13:10 – How Having High Emotional Intelligence Helped Christi in Her Online Magazine Business

16:06 – How Important Being Authentic Is and the Significance of Amplifying it

21:27 – How Christi Maintained the Balance of Being an Introvert and Doing Extroverted Activities

24:20 – What Prompted Christi to Change Her Career Path

30:00 – How Important It is to Share Your Story

Hello, My loves. This is your host, Karen Hewitt, with another episode about the four types of introverts. Most people tend to just misunderstand the meaning of “introverts”. Everyone tend to think that introverts are all the same when we are not. So today, join me as I talk about the four major categories of introverts and how can one distinguish them from one another.

00:35 – Understanding the Four Categories of Introverts

00:55 – Knowing What an Introvert Is

02:00 – Social Introverts

04:20 – Thinking Introverts

07:34 – Anxious Introverts

09:15 – Restrained Introverts

10:12 – Understanding Each Category – Red flags and all

11:15 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)

                FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)

                IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)

                Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)

                LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)

                Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)