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Invisible Me Podcast

Invisible Me Podcast

Written by: Pat Porter
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Join Pat Porter on Invisible Me, a show that discusses invisible health issues and the feeling of being unseen and unheard. Through informal fireside chats, Pat and her guests share their personal stories of living with hidden conditions and disability. They discuss the emotional and physical impact of chronic illness, the challenges of navigating daily life, and the importance of support and acceptance. Invisible Me is a safe space for honest conversations, providing insight and community for those affected by invisible health issues.

© 2026 Invisible Me Podcast
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Fredy Carrick: Menopause Unzipped
    Aug 9 2026

    This time, Pat speaks to Freddy Carrick. Freddy is an author, coach, trainer, and font of knowledge who is working to help us better understand the menopause, and its effect on women.

    Freddy talks on our perception of the natural occurrence which is menopause, what happens when women go through it, and how we can embrace and normalise it in the workplace and beyond.


    Edited by Benedict Jones
    Music by Tom Haigh

    Buy Freddy's Book - Menopause Unzipped: https://amzn.eu/d/05CLyJJr
    Freddy's Website: https://freddycarrick.com/
    Freddy's LinkedIn: https://www.linkedin.com/in/freddy-carrick/

    #menopause #FreddyCarrick #hrt #hormones #peri-menopause

    Sent Pat a text.

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    35 mins
  • Ian McCann: Life, Law, and autism
    Jul 17 2026

    Solicitor and CEO Ian McCann talks with Pat about his late autism diagnosis and what it meant to him. He champions flexibility in the workplace, and discusses the importance of this.

    Dad to two children, and husband to a dyslexic ADHD wife, Ian extolls the virtues of life as someone who is neurodivergent, and focuses on the positives that this brings.


    Ian McCann at Legal Studios: https://www.legalstudio.co.uk/our-experts/ian-mccann/

    An Autistic Life: https://anautisticlife.co.uk/

    Youtube link: https://youtu.be/SoWkq_KXVGU


    Intro music by Ben Blanchard.

    Edited by Benedict Jones.

    Sent Pat a text.

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    35 mins
  • Nikki Moon: Life with Type 1 Diabetes
    Jun 23 2026

    We chat with Nikki about living life with Type 1 Diabetes, and how it affects her daily life. Nikki gives us a detailed insight about just how she must carefully and regularly self-administer insulin to do the job that her pancreas cannot. Nikki talks on how the diagnosis process and healthcare for those with diabetes has changed since she was diagnosed.

    Watch/listen on YouTube: https://youtu.be/t7t1m_jn4yE
    Intro music by Ben Blanchard.

    Edited by Benedict Jones.

    Sent Pat a text.

    Support the show

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    25 mins
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