• CW Pod with Pastor Mike Janes: Control, Anxiety & Finding Your North Star
    Apr 28 2026
    Chris Williams sits down with Pastor Mike Janes for a thoughtful conversation covering anxiety, control, parenting, and how to actually find peace in 2026. 🧠 Why We’re More Anxious Than Ever From social media algorithms to constant bad news cycles, the guys break down why modern life keeps people on edge. ⚖️ Control vs Letting Go What can you actually control? And where do you need to step back? A practical conversation about managing stress without checking out of reality. ❤️ A Powerful Story About Grace A tragic real-life story leads to an incredible act of forgiveness—and a deeper discussion about perspective and peace. 👨‍👩‍👧 Parenting in a Different World How do you raise kids today with technology, fear, and constant information? From iPads to tracking watches, it’s a balance nobody has fully figured out. 📱 The Algorithm Problem Why your phone might be making your anxiety worse. 🎯 Finding Your “North Star” Whether it’s faith, values, or something else—why having a guiding principle matters more than ever. Plus, CW gets Mike's opinions on ghosts and aliens. CW Pod presented by Steeple Ridge Bourbon, only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Bigger Than 12: Draft Wins, Tech Drama & NCAA Doing NCAA Things
    Apr 28 2026
    Jake Brend and Derek Duke break down a loaded week across the Big 12 with major headlines, controversy, and a strong showing on the national stage. 🚨 Texas Tech QB Drama Brendan Sorsby’s gambling situation could have massive implications—not just for Texas Tech, but the entire Big 12 title race and College Football Playoff hopes. 🏈 Big 12 Shines in NFL Draft • 6 first-round picks for the conference • Texas Tech leads the way with elite talent • Why the Big 12 continues to prove it belongs nationally 😤 NCAA Under Fire (Again) • New tampering rules spark backlash • “Guilty until proven innocent?” • Proposed eligibility changes and what they mean for the future 🏈 Big 12 QB Draft The guys draft the best NFL quarterbacks since 2000 with Big 12 ties—featuring names like Patrick Mahomes, Jalen Hurts, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 7 mins
  • Murph & Andy: NFL Power Draft, Ketchup For Life, Wheel of Randomness, and MORE
    Apr 27 2026
    Murph & Andy kick off the week with a packed Monday episode. 🏃 Drake Relays Deliver After early weather concerns, the Drake Relays come through in a big way with near-perfect conditions and a great crowd. Plus, stories from around campus. 🏈 NFL Draft Takeaways The guys break down a changing NFL Draft landscape: • Power conferences dominating selections • Transfer portal turning smaller schools into “feeder systems” • Iowa sets a modern record with 7 draft picks 🍅 Ketchup For Life?! Logan Jones lands with the Bears—and with it, one of the more unique sponsorship ideas you’ll ever hear. 📊 Quickie Poll: Iowa State Win Total Set at 5.5—are the Cyclones going over or under in Year 1 of a new era? 🏈 Spring Practice Thoughts • Iowa’s QB battle continues • Iowa State resets the roster under new leadership • Why spring games just don’t hit the same anymore 😂 Classic Murph & Andy Moments • A 4:30AM “break-in” scare that wasn’t what it seemed • Patio Tour schedule revealed (again) • Wheel of Randomness • Throwdowns • MORE! Murph & Andy. Sports and MORE! Only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 18 mins
  • Two Guys: Notes from spring practice for Iowa & Iowa State, Hawkeyes' record-breaking NFL Draft
    Apr 27 2026
    Chris Williams and Chris Hassel are back with a loaded episode of Two Guys on Iowa Everywhere. 🏈 NFL Draft Breakdown The guys dive into what the modern NFL Draft really means in the transfer portal era—why conference numbers are misleading, how the Group of Five has become a feeder system, and what it all says about college football today. 📊 Spring Practice Takeaways Notes from Iowa and Iowa State as both programs wrap up spring sessions: • Iowa’s QB battle still wide open • Concerns about special teams regression • Iowa State’s roster overhaul and what it means for Year 1 📉 Win Totals & Expectations Early Vegas lines are out - taking a look across the Big Ten and Big 12 🎯 More Topics: • Big 12 vs Big Ten draft numbers • Why late-round NFL picks are losing value • The future of spring games • Hassel’s Heist Two Guys presented by Fareway Meat & Grocery. Only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 7 mins
  • LIVE from Val Air Ballroom | Happy Hour w/ Keith & Jenny
    Apr 25 2026
    This week on Happy Hour, Keith and Jenny are at the Val Air Ballroom, going live from the Work in Progress bar. Presented by Iowa Distilling Company. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • Murph & Andy: Mendoza Trifecta, Proctor Exam, Patio Tour Returns, MORE
    Apr 24 2026
    Murph & Andy dive into a packed Fun Friday episode. 🌪️ Storm Coverage Chaos A wild night of Iowa weather brings unforgettable behind-the-scenes stories—and some unbelievable viewer reactions. 🏈 NFL Draft Highlights From Fernando Mendoza going No. 1 to local standout Kadyn Proctor’s polarizing selection, the guys break down the biggest moments and what they mean. 📍 Local Connections & Draft Reactions What’s next for Hawkeyes and Cyclones in the draft? 🏃 Drake Relays & Local Stars Incredible performances and why winning a Drake Relays flag still means everything. Plus: • Say Whaaaaaatt? • Scott School • ThrowDowns • Unnecessary Censorship • MORE! Murph & Andy. Sports and MORE! Only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 50 mins
  • YouTube Turns 21, Redheads on the Rise, & Connection Keeper | Overthinking with Mackenzie & Scott
    Apr 23 2026
    Mackenzie Eddie and Scott Siepker overthink YouTube turning 21, Redheads being on the rise, and a new product from a pasta sauce company. Presented by Carbliss Premium Handcrafted Cocktails. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
  • Two Guys: Over/Under win totals for Hawkeyes & Cyclones, NFL Draft begins, CFP expansion talks
    Apr 23 2026
    It’s NFL Draft Day, and Chris Williams and Chris Hassel are all over it—plus a whole lot more in a packed episode of Two Guys. 🏈 NFL Draft Preview Who will be the first Cyclone or Hawkeye off the board? Gennings Dunker, Dom Orange, and more storylines to watch heading into draft weekend. 📊 Over/Under Win Totals The guys break down FanDuel win totals for Iowa and Iowa State, including why the Cyclones could struggle to hit expectations and how Iowa’s brutal schedule shapes their outlook. ⚖️ College Football Playoff Expansion Debate Is a 24-team playoff really coming? And more importantly—who is this actually for? (Hint: not the fans.) 🏀 Transfer Portal & NIL Madness From big-money deals to questionable merch sales, the current state of college athletics continues to raise eyebrows. Plus: • From workplace pet peeves • “Get your teeth wet” • Mi-T-M Mightest Moment Two Guys presented by Fareway Meat & Grocery. Only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 20 mins