Carol Steinberg is an accomplished writer/editor and a former award-winning journalist who contributed regularly to The New York Times, Success magazine, and other publications.

In addition, Carol brings a deeply personal lens to the world of Alzheimer’s disease. After supporting her mother as the primary caregiver for her father, she witnessed firsthand how this illness reshapes the lives of everyone it touches. Following her father’s passing, she applied her journalism skills, experiences and observations into advocacy, spending 15 years in leadership roles at both local and national Alzheimer’s organizations.

Today, Carol continues her commitment to the Alzheimer’s community, writing the “Voices of Alzheimer’s” newsletter. She is also the author of a new children’s book that blends her family’s experience with age‑appropriate explanations of Alzheimer's disease to children, together with meaningful intergenerational activities that help children (and all of us) stay connected to loved ones living with Alzheimer’s Disease.

Carol's book, "Come Grandpa Meow, Let’s Fly: A Heartfelt Children’s Story About Alzheimer’s Disease Plus a Guide to Intergenerational Activities" is available on Amazon

If you'd like to share your story with Carol for the "Voices of Alzheimer's" newsletter, you can reach her through her LinkedIn profile.

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Caregiver Recovery: Redefining Normal and Moving Forward invites listeners into another honest conversation with Christina Keys about life after caregiving. Too often, caregivers are left 'soul tired' and unprepared for life after caregiving.

Christina is a caregiving advocate, national speaker, and founder of Keys for Caregiving. After a decade-long journey caring for her mother post-stroke, Christina now empowers family caregivers to prioritize self-care, navigate life after caregiving, and build stronger caregiver communities. She created the Caregiver Recovery program and is passionate about making sure caregivers are seen, supported, and celebrated.

In this episode, Christina shares what it means to rediscover freedom, redefine “normal,” and carry forward the love and blessings that remain with her post-caregiving. Through her story, we’re reminded that recovery is not only about healing ourselves, but also about walking alongside those who will come after us. If her journey touched you, visit her website, ChristinaKeys.com and watch for the release of her upcoming book.

• Linkedin
• FB: Keys For Caregiving and Christina Keys
• YouTube
• TikTok
• Website

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In our first full episode since the relaunch, we sit down with former caregiver, Licia Thompson-Young, who shares what it means to grow forward with intention after caregiving. From stepping beyond her comfort zone to embracing the unknown in unfamiliar environments, she reveals how healing began when she allowed herself to feel — and how grief, once buried, found release in her HIIT (High-intensity interval training) workouts at the gym. This is a story of courage, change, and the quiet power of choice.

You’ll hear about her RISE™ framework (Renew, Ignite, Soar with Excellence) and her helpful resource “When Your Soul Whispers”. Licia is a Renewal Expert as a Leadership & Personal Growth Coach. Tune in for a conversation about her newfound strength, renewal, and the surprising places where healing begins.

Licia's website

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