Issue #46: Are You Hiding Behind Rest?
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Issue #46: Are You Hiding Behind Rest?
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About this listen
I'm a huge advocate for rest and self-care, but not to the point where we're using it as an excuse not to take action. In this week's issue, I chat about how I've fallen into this trap recently.
Head over to our Substack to join this week's conversation!
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodypodcast.substack.com
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