Episodes

  • Depression or Rejection

    Depression or Rejection
    Feb 8 2022
    Your perspective, perception and proximity to people, events or the everyday dynamics of life have a bigger impact on you than you may realise. Steve and Michael take a look at these 3p's in this episode.
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    28 mins
  • What's real to you

    What's real to you
    Feb 8 2022
    Your perspective, perception and proximity to people, events or the everyday dynamics of life have a bigger impact on you than you may realise. Steve and Michael take a look at these 3p's in this episode.
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    24 mins
  • Environmental Triggers

    Environmental Triggers
    Feb 8 2022
    Last episode we took at look at emotional triggers, this episode Steve and Michael take a good look at environmental triggers and how the spaces we occupy can dictate or steer our actions, unknowingly.
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    24 mins
  • Emotional Triggers

    Emotional Triggers
    Feb 8 2022
    Our emotions are in play 24/7, sometimes they are obvious for all to see and sometimes they are hidden, either way these behaviours are triggered and Steve and Michael take a brief look at how and what you can do. 
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    27 mins
  • In the here and now

    In the here and now
    Feb 8 2022
    In this episode Steve and Michael look at what you bring to the present. What are you bringing to your now? What has your attention? The things that distract you, most of the time, needlessly. There’s so much competing for your attention.
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    26 mins
  • The Habit Trap

    The Habit Trap
    Feb 8 2022
    Steve and Michael talk about your habits. The things you don't even think about, you just do on autopilot. You surrender to these habits and they perform a major role in how you relate to the world you live in.
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    23 mins