• EP #186 - Chase Wilson (Ov Sulfur / ex-Collisions / ex-Sigil / ex-A Thousand Eyes Idle)
    Feb 19 2026

    On this episode I'm joined by Ov Sulfur guitarist, Chase Wilson.

    We discuss their new album 'Endless', exploring more melodic territory, a subtle homage to Creed, the story behind the album artwork, returning to producer Josh Schroeder (Lorna Shore, Signs Of The Swarm, Varials), a potential dad rock cover in the future, and loads more.

    A new episode will be released every Thursday.

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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    39 mins
  • EP #185 - Myke Terry (Volumes / Fire From The Gods / ex-Bury Your Dead / ex-Cassius)
    Feb 12 2026

    On this episode I'm joined by Volumes vocalist, Myke Terry.

    We talk about the band's new album 'Mirror Touch', his process of sharing vocals and lyrics with Michael Barr, how the process differed from their last record 'Happier?', also becoming the vocalist for Fire From The Gods last year, the return of Cassius, and loads more.

    A new episode will be released every Thursday.

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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    28 mins
  • The Story of Gallows | Documentary
    Feb 8 2026

    ** NOTE: THIS IS ONLY AVAILABLE ON YOUTUBE - As a highly-visual documentary, and as not all podcast platforms support video content currently, this is only available on YouTube.

    To watch it, you can click here to head to the YouTube channel, or you can go to itsnotaphase.co.uk **

    By the late 2000s, Gallows arguably became the biggest British hardcore band ever. The release of their first album, 'Orchestra Of Wolves', saw Gallows quickly become one of the biggest new bands both in and out of the UK, landing a million pound deal with a major label - something that no British hardcore or punk band has managed to land since.

    Join me as we take a deep dive into their career, from their chaotic local shows of the early days, their fast rise through the ranks, bagging a major label deal and committing their own rock 'n' roll swindle, to their second phase and era, the legacy they’ve built, and the members' many different side-projects.

    If you've got any feedback, suggestions, additional info or suggestions on bands to cover the story of in the future, please do let me know in the comments!

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    BACKGROUND MUSIC:
    'Rainfall' (prod. by 6astard)

    ------------------------------
    DISCLAIMER:
    I do not own any rights to the images, interviews, music, videos, etc. These have been applied under Fair Use/Fair Dealing for educational, research, quotation, criticism, review, commentary and/or news reporting purposes.

    Where possible in this video, credit/source details and acknowledgement has been included for supporting assets and material, excluding tour and festival posters, music videos, audio and logos. Unless specified otherwise, social media materials were taken from the band's/artist's official profiles.

    This was originally released on January 19th 2026.

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    1 min
  • EP #184 - Johnny Famiglietti (HEALTH)
    Feb 5 2026

    On this episode I'm joined by bassist Johnny Famiglietti of the band HEALTH.

    We talk all about their new album 'Conflict DLC', how it acts as continuation of their previous record 'Rat Wars', what it was like meeting "Hideo Kojima" (Metal Gear, Death Stranding), the band's process when collaborating with other artists, plans for more music in 2026, and loads more.

    A new episode will be released every Thursday.

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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    26 mins
  • EP #183 - Bobby Pook (Blanket / ex-Downers / ex-Me Vs Hero / ex-When People Become Numbers)
    Jan 29 2026

    On this episode I'm joined by frontman Bobby Pook of the band Blanket.

    We discuss their brand new album 'True Blue', the meaning behind the album's title, his local scene in Blackpool, working with producer Sam Bloor, the band's plans on where they want to take their sound next, and loads more.

    A new episode will be released every Thursday.

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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    56 mins
  • EP #182 - Shields (Joe Edwards & Krishan Pujara)
    Jan 22 2026

    On this episode I'm joined by frontman Joe Edwards and bassist Krishan Pujara of the UK metalcore band Shields.

    They've got their second album 'Death & Connection' on the way, so we discuss putting that together, exploring other genres and focusing on sound design, the guest features that appear on the album - including guitarist Sam Kubrick's dad, Jonathan Finney - and loads more.

    A new episode will be released every Thursday.

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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    47 mins
  • EP #181 - Lower Definition (Eddy Marshburn & Valentino Arteaga)
    Jan 15 2026

    On this episode I'm joined by guitarist Eddy Marshburn and drummer Valentino Arteaga of the post-hardcore band, Lower Definition.

    The band have just dropped their new album 'The Purpose Of The Moon' - their first full-length since 2008 - so we talk about putting that together, being an independent band, giving perks to their die-hard fans, working with Jaime Preciado (Pierce The Veil, ex-Trigger My Nightmare), and loads more.

    A new episode will be released every Thursday.

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    FOLLOW EDDY MARSHBURN
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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    57 mins
  • EP #180 - Tom Byrne (Valiant Hearts / Galleons / Endless)
    Dec 11 2025

    On this episode I'm joined by Tom Byrne, the vocalist for the bands Valiant Hearts and Galleons.

    We talk about the brand new Valiant Hearts album 'Hidden Realms', the potential avenues to finally tour in the future, creating a visual identity for this era of the band, collaborating with former Hands Like Houses frontman Trenton Woodley, and loads more.

    A new episode will be released every Thursday.

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    X (TWITTER) | @zachredrup
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    FOLLOW GALLEONS
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    FOLLOW TOM BYRNE
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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    1 hr and 33 mins