• The "fun parts" of dating...
    Jan 12 2026

    The Fun Parts of Dating (Yes, We’re Being Sarcastic)

    We had a little time before the year wrapped… so of course we hit record.
    This one’s off-the-whim, no outline, no filter, just us talking about the “fun” parts of dating (heavy sarcasm implied).

    From mixed signals, situationships, overthinking texts, dating fatigue, and the emotional gymnastics that somehow count as modern romance, we’re laughing through it because honestly… what else can you do?

    If you’ve ever said “I’m done dating” and then downloaded the app again a week later, this episode is for you.
    End-of-year chaos, dating trauma bonding, and real talk before the reset.

    Happy almost-new-year. Good luck out there 🫡

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    22 mins
  • The darkness of dating apps: Trust, but verify.
    Jan 5 2026

    Dating apps aren’t just awkward anymore… they’re kinda dark.

    In this episode, Matt breaks down his real-life experiences on dating apps...from sketchy situations to straight-up fraud, and why “trust, but verify” isn’t paranoia, it’s survival.

    We talk about:

    • The illusion of safety on dating apps

    • Red flags that show up way too late

    • When giving the benefit of the doubt turns into being naïve

    • How optimism can get you played

    • Protecting your energy, time, and peace while still staying open to love

    This isn’t fear-mongering, it’s real conversations from real experiences.
    If you’re dating online, thinking about it, or already tired of it… this one’s for you.

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    1 hr and 32 mins
  • Be the Water, Not the Rock: Love, Fear & Finding Your Flow.
    Dec 10 2025

    This week’s episode gets heated in the best way. Vanessa and Matt get real about love, fear, commitment, and whether past experiences leave us tainted or just more self-aware.

    Matt opens up about thinking he might’ve been in love once and why he doesn’t know if he’ll ever find love again. Vanessa challenges him on how commitment does define a relationship, especially after dedicating 7 years to one relationship and 9 to another.

    We dive into:

    • What “being tainted” really means

    • Why commitment matters (or doesn’t?)

    • How to go with the flow instead of forcing connections

    • Becoming a magnet for what you want

    • “Be the water, not the rock” ... our new dating mantra

    • The difference between lack of chemistry vs. genuine compatibility

    • Knowing what you’re doing in dating (and not misleading people)

    It’s honest. It’s vulnerable. It’s chaotic.And it might just help you figure out your own relationships.

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    1 hr and 2 mins
  • Protect Your Sauce: The Truth About Self Awareness, Energy & Relationship Types
    Dec 4 2025

    In this episode, we get into the real foundations of dating, relationships, and self-awareness. Because the truth is: dating gets way easier when YOU know who you are.

    We talk:✨ the two types of single people (the ones who want to be single vs. the ones who absolutely don’t)✨ how dating & sex are an energy exchange✨ why some people protect their sauce… and others just hand it out like Costco samples✨ the major relationship types... the happily in love, the unhappily attached, the conformers, the cheaters, and the “idk what we’re doing but we’re here” crowd✨ why self-awareness makes everything… life, love, intimacy, choosing partners… SO much easier

    It’s real talk, funny talk, and “oh damn I needed to hear that” talk... your fav mix.

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    1 hr and 5 mins
  • Gamer Girl Cracks the Code on Relationships
    Oct 4 2025

    In this episode, we sit down with Jenny, who’s been in a loving relationship for three years and is building a future with her person. We dive into everything from sugar babies to self-love, and how knowing yourself is the real key to finding the right partner. Jenny gets real about not settling, the importance of growing with your partner, and the exciting next steps she and her girl are planning together. It’s a mix of laughs, love talk, and lessons you won’t want to miss.

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    1 hr and 12 mins
  • Chef Tavos & His Secret Sauce On Love
    Sep 17 2025

    This week on It’s Not Me, It’s You we’re joined by the incredibly talented Chef Tavos; food truck king, flavor wizard, and culinary dreamer who’s out here making magic happen with the love of his life by his side. 🌮 ❤️ He’s serving up more than just mouthwatering dishes… he’s also dishing out his secret sauce on love.

    Their food? It doesn’t just taste good, it transports you. One bite and you’re not dying… you’re being reborn again. ✨

    Tavos opens up about how he found “the one” while chasing his dream, what it’s like building a life (and a business) together, and how love fuels his hustle. We laugh, get real about relationships, and hear the honest truth behind building both a brand and a marriage from the ground up.

    Come for the shenanigans, stay for the heart. 🫶

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    1 hr and 35 mins
  • Little Brother & Lover Boy: A Born Romantics Guide On Relationships
    Aug 31 2025

    In this episode, we sit down with Ethan Moreno (Matt’s little brother) to talk about something that’s rare but beautiful... finding real love young and keeping it strong. Ethan opens up about how he met his high school sweetheart, how he knew it was love, and the little things that keep their relationship alive.

    We dive into:
    💌 What makes a relationship feel healthy and loving🌍 Navigating long distance & staying emotionally connected😂 Random debates like “hoodies” (yup, circumcision talk)🎮 Why having mutual hobbies makes love more fun

    It’s a mix of laughter, honesty, and lessons on building love that lasts.

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    1 hr and 9 mins
  • Authenticity Is Sexy: Dating, The Roster & Self-Alignment
    Aug 27 2025

    This week on It’s Not Me, It’s You Podcast, we’re breaking down "the roster", what it is, why people have one and how it ties into dating. We dive into authenticity in dating, the importance of synergy, and how knowing yourself sets the tone for the kind of love you attract. Whether you’re single, cuffed, or somewhere in-between, this episode is full of real talk, laughs, and insights you don’t want to miss.

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    1 hr and 8 mins