JFF Ep 5 — Mental Health Month: Look After Yourself, Brothers
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JFF Ep 5 — Mental Health Month: Look After Yourself, Brothers
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Mental Health Month | Look After Yourself, Brothers
October is Mental Health Month, so this episode is a little different.
Life can get fucking heavy sometimes — separation, family, work, money, court, or just life in general. So today we're keeping it simple and talking about a few things we can actually do to look after ourselves, check in on our mates, and get some support when we need it.
And if none of that works... buying a motorcycle is an option too. 😂🏍️
Need someone to talk to?
Lifeline: 13 11 14 — 24/7
MensLine Australia: 1300 78 99 78 — 24/7
Suicide Call Back Service: 1300 659 467 — 24/7
Immediate danger: Call 000
You don't have to wait until you're at breaking point to reach out.
Supporting Fathers. Protecting Children.
Keep supporting each other. Keep protecting children. Never stop fighting for what's right. We are in this together. God bless.
Justice for Fathers provides general information and peer support. This content is not medical or mental health advice.
Real Conversations. Real change.